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	<title>Comments on: Top 20 Motivation Hacks &#8211; #4</title>
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	<link>http://zenhabits.net/2007/02/top-20-motivation-hacks-4/</link>
	<description>Simple Productivity</description>
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		<title>By: Les meilleures astuces pour se motiver - 4 &#124; Habitudes Zen</title>
		<link>http://zenhabits.net/2007/02/top-20-motivation-hacks-4/#comment-52806</link>
		<dc:creator>Les meilleures astuces pour se motiver - 4 &#124; Habitudes Zen</dc:creator>
		<pubDate>Mon, 01 Dec 2008 11:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/02/13/top-20-motivation-hacks-4/#comment-52806</guid>
		<description>[...] Article original par L&#233;o Babauta sur Zen Habits. [...]</description>
		<content:encoded><![CDATA[<p>[...] Article original par L&#233;o Babauta sur Zen Habits. [...]</p>
]]></content:encoded>
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		<title>By: Mr.Dream &#187; 激励系列——为目标写日记</title>
		<link>http://zenhabits.net/2007/02/top-20-motivation-hacks-4/#comment-50484</link>
		<dc:creator>Mr.Dream &#187; 激励系列——为目标写日记</dc:creator>
		<pubDate>Sat, 01 Nov 2008 16:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/02/13/top-20-motivation-hacks-4/#comment-50484</guid>
		<description>[...] 原文：Top 20 Motivation Hacks - #4 - Zenhabits [...]</description>
		<content:encoded><![CDATA[<p>[...] 原文：Top 20 Motivation Hacks &#8211; #4 &#8211; Zenhabits [...]</p>
]]></content:encoded>
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		<title>By: Top 20 Tips to Great Motivation - An Overview &#124; awwwww.org</title>
		<link>http://zenhabits.net/2007/02/top-20-motivation-hacks-4/#comment-40490</link>
		<dc:creator>Top 20 Tips to Great Motivation - An Overview &#124; awwwww.org</dc:creator>
		<pubDate>Fri, 11 Jul 2008 20:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/02/13/top-20-motivation-hacks-4/#comment-40490</guid>
		<description>[...] #4: Keep a daily journal of your goal. If you are consistent about keeping a journal, it can be a great motivator. A journal should have not only what you did for the day, but your thoughts about how it went, how you felt, what mistakes you made, what you could do to improve. To be consistent about keeping a journal, do it right after you do your goal task each day. Make keeping a journal a sensory pleasure. [...]</description>
		<content:encoded><![CDATA[<p>[...] #4: Keep a daily journal of your goal. If you are consistent about keeping a journal, it can be a great motivator. A journal should have not only what you did for the day, but your thoughts about how it went, how you felt, what mistakes you made, what you could do to improve. To be consistent about keeping a journal, do it right after you do your goal task each day. Make keeping a journal a sensory pleasure. [...]</p>
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	<item>
		<title>By: Tunji Sarumi photography &#187; Staying Motivated</title>
		<link>http://zenhabits.net/2007/02/top-20-motivation-hacks-4/#comment-40303</link>
		<dc:creator>Tunji Sarumi photography &#187; Staying Motivated</dc:creator>
		<pubDate>Wed, 09 Jul 2008 22:59:44 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/02/13/top-20-motivation-hacks-4/#comment-40303</guid>
		<description>[...] #4: Keep a daily journal of your goal - I need to add this section to my blog. [...]</description>
		<content:encoded><![CDATA[<p>[...] #4: Keep a daily journal of your goal &#8211; I need to add this section to my blog. [...]</p>
]]></content:encoded>
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		<title>By: Deep Roots &#187; Blog Archive &#187; 20 Tips to Meet Your Goals</title>
		<link>http://zenhabits.net/2007/02/top-20-motivation-hacks-4/#comment-4242</link>
		<dc:creator>Deep Roots &#187; Blog Archive &#187; 20 Tips to Meet Your Goals</dc:creator>
		<pubDate>Sat, 26 May 2007 18:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/02/13/top-20-motivation-hacks-4/#comment-4242</guid>
		<description>[...] #4: Keep a daily journal of your goal. If you are consistent about keeping a journal, it can be a great motivator. A journal should have not only what you did for the day, but your thoughts about how it went, how you felt, what mistakes you made, what you could do to improve. To be consistent about keeping a journal, do it right after you do your goal task each day. Make keeping a journal a sensory pleasure. [...]</description>
		<content:encoded><![CDATA[<p>[...] #4: Keep a daily journal of your goal. If you are consistent about keeping a journal, it can be a great motivator. A journal should have not only what you did for the day, but your thoughts about how it went, how you felt, what mistakes you made, what you could do to improve. To be consistent about keeping a journal, do it right after you do your goal task each day. Make keeping a journal a sensory pleasure. [...]</p>
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	<item>
		<title>By: Alex Shalman</title>
		<link>http://zenhabits.net/2007/02/top-20-motivation-hacks-4/#comment-1302</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Sun, 01 Apr 2007 20:29:35 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/02/13/top-20-motivation-hacks-4/#comment-1302</guid>
		<description>I like how you mention to get an expensive one. It&#039;s true, when you get an expensive journal, you feel like your ideas or more important because it&#039;s costing you more &quot;per page&quot; to write them down. Sometimes you have to put frugal on the back burner in order to achieve progress. A 50 cent, cruddy little notepad would not do your brilliant ideas justice.</description>
		<content:encoded><![CDATA[<p>I like how you mention to get an expensive one. It&#8217;s true, when you get an expensive journal, you feel like your ideas or more important because it&#8217;s costing you more &#8220;per page&#8221; to write them down. Sometimes you have to put frugal on the back burner in order to achieve progress. A 50 cent, cruddy little notepad would not do your brilliant ideas justice.</p>
]]></content:encoded>
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		<title>By: Top 20 Motivation Hacks - #5 &#124; zen habits</title>
		<link>http://zenhabits.net/2007/02/top-20-motivation-hacks-4/#comment-846</link>
		<dc:creator>Top 20 Motivation Hacks - #5 &#124; zen habits</dc:creator>
		<pubDate>Mon, 19 Mar 2007 01:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/02/13/top-20-motivation-hacks-4/#comment-846</guid>
		<description>[...] 20 #20 #19 #18 #17 #16 #15 #14 #13 #12 #11 #10 #9 #8 #7 #6 #5 #4 #3 #2 [...]</description>
		<content:encoded><![CDATA[<p>[...] 20 #20 #19 #18 #17 #16 #15 #14 #13 #12 #11 #10 #9 #8 #7 #6 #5 #4 #3 #2 [...]</p>
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	<item>
		<title>By: Top 20 Motivation Hacks - #7 &#124; zen habits</title>
		<link>http://zenhabits.net/2007/02/top-20-motivation-hacks-4/#comment-841</link>
		<dc:creator>Top 20 Motivation Hacks - #7 &#124; zen habits</dc:creator>
		<pubDate>Mon, 19 Mar 2007 01:54:14 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/02/13/top-20-motivation-hacks-4/#comment-841</guid>
		<description>[...] 20 #20 #19 #18 #17 #16 #15 #14 #13 #12 #11 #10 #9 #8 #7 #6 #5 #4 #3 #2 [...]</description>
		<content:encoded><![CDATA[<p>[...] 20 #20 #19 #18 #17 #16 #15 #14 #13 #12 #11 #10 #9 #8 #7 #6 #5 #4 #3 #2 [...]</p>
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		<title>By: Top 20 Motivation Hacks - #8 &#124; zen habits</title>
		<link>http://zenhabits.net/2007/02/top-20-motivation-hacks-4/#comment-838</link>
		<dc:creator>Top 20 Motivation Hacks - #8 &#124; zen habits</dc:creator>
		<pubDate>Mon, 19 Mar 2007 01:53:14 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/02/13/top-20-motivation-hacks-4/#comment-838</guid>
		<description>[...] 20 #20 #19 #18 #17 #16 #15 #14 #13 #12 #11 #10 #9 #8 #7 #6 #5 #4 #3 #2 [...]</description>
		<content:encoded><![CDATA[<p>[...] 20 #20 #19 #18 #17 #16 #15 #14 #13 #12 #11 #10 #9 #8 #7 #6 #5 #4 #3 #2 [...]</p>
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		<title>By: Top 20 Motivation Hacks - #9 &#124; zen habits</title>
		<link>http://zenhabits.net/2007/02/top-20-motivation-hacks-4/#comment-835</link>
		<dc:creator>Top 20 Motivation Hacks - #9 &#124; zen habits</dc:creator>
		<pubDate>Mon, 19 Mar 2007 01:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/02/13/top-20-motivation-hacks-4/#comment-835</guid>
		<description>[...] 20 #20 #19 #18 #17 #16 #15 #14 #13 #12 #11 #10 #9 #8 #7 #6 #5 #4 #3 #2 [...]</description>
		<content:encoded><![CDATA[<p>[...] 20 #20 #19 #18 #17 #16 #15 #14 #13 #12 #11 #10 #9 #8 #7 #6 #5 #4 #3 #2 [...]</p>
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