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	<title>Comments on: Simple Way to Save $3,000 a Year: Brown Bag It</title>
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	<link>http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/</link>
	<description>Simple Productivity</description>
	<lastBuildDate>Fri, 16 Oct 2009 00:14:22 -0400</lastBuildDate>
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		<title>By: Tips For Improving Your Financial Life… &#124; Performance Chiropractic Blog</title>
		<link>http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-64377</link>
		<dc:creator>Tips For Improving Your Financial Life… &#124; Performance Chiropractic Blog</dc:creator>
		<pubDate>Thu, 26 Mar 2009 04:40:03 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-64377</guid>
		<description>[...] Simple Way to Save $3,000 a Year: Brown Bag It [...]</description>
		<content:encoded><![CDATA[<p>[...] Simple Way to Save $3,000 a Year: Brown Bag It [...]</p>
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	<item>
		<title>By: 50 Tips for Frugal Living From Zen Habits &#171; The Non-Consumer Advocate</title>
		<link>http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-63526</link>
		<dc:creator>50 Tips for Frugal Living From Zen Habits &#171; The Non-Consumer Advocate</dc:creator>
		<pubDate>Mon, 16 Mar 2009 06:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-63526</guid>
		<description>[...] Brown bag it to work. Instead of eating out for lunch, bring your lunch. More here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Brown bag it to work. Instead of eating out for lunch, bring your lunch. More here. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 50 Tips For Frugal Living &#171; Donald Ryles Ph.D Paranormal News Blog</title>
		<link>http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-63443</link>
		<dc:creator>50 Tips For Frugal Living &#171; Donald Ryles Ph.D Paranormal News Blog</dc:creator>
		<pubDate>Sun, 15 Mar 2009 05:24:30 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-63443</guid>
		<description>[...] Brown bag it to work. Instead of eating out for lunch, bring your lunch. More here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Brown bag it to work. Instead of eating out for lunch, bring your lunch. More here. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: mietwagen</title>
		<link>http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-63128</link>
		<dc:creator>mietwagen</dc:creator>
		<pubDate>Thu, 12 Mar 2009 18:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-63128</guid>
		<description>Sehr gute Seite. Ich habe es zu den Favoriten.</description>
		<content:encoded><![CDATA[<p>Sehr gute Seite. Ich habe es zu den Favoriten.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael</title>
		<link>http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-62578</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Mon, 09 Mar 2009 15:19:01 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-62578</guid>
		<description>@Jane

There are several ways to make a sandwich not go soggy.

1. Use toast instead of just bread. A couple minutes in the toaster can make a sandwich much more stable.

2. Put a THIN layer of mayonnaise on both pieces of bread before anything else. Mayo, taste aside, is a oil based condiment which will keep the water out of the bread from the meat or other sandwich features. If you don&#039;t like the taste of mayo, reduced fat mayo tastes &quot;less&quot; mayonaisey. Remember, EXTREMELY thin. We&#039;re not doing this for taste, but to keep water out of the bread.

3. Use higher fiber breads. White bread is extremely low in fiber. The lower the fiber content in bread, the softer it can get. Use a multigrain bread which is somewhat sturdy and you&#039;ll have less softening.

4. Use &quot;less wet condiments&quot;. The following condiments will release a lot of water into the sandwich if in the same baggy as the bread: Tomatoes, Lettuce, Onion, Bell Peppers. If suggestions 1-3 still leave you with soggy sandwiches, put all the items I listed in #4 here in a separate bag, then put them on just before enjoying.</description>
		<content:encoded><![CDATA[<p>@Jane</p>
<p>There are several ways to make a sandwich not go soggy.</p>
<p>1. Use toast instead of just bread. A couple minutes in the toaster can make a sandwich much more stable.</p>
<p>2. Put a THIN layer of mayonnaise on both pieces of bread before anything else. Mayo, taste aside, is a oil based condiment which will keep the water out of the bread from the meat or other sandwich features. If you don&#8217;t like the taste of mayo, reduced fat mayo tastes &#8220;less&#8221; mayonaisey. Remember, EXTREMELY thin. We&#8217;re not doing this for taste, but to keep water out of the bread.</p>
<p>3. Use higher fiber breads. White bread is extremely low in fiber. The lower the fiber content in bread, the softer it can get. Use a multigrain bread which is somewhat sturdy and you&#8217;ll have less softening.</p>
<p>4. Use &#8220;less wet condiments&#8221;. The following condiments will release a lot of water into the sandwich if in the same baggy as the bread: Tomatoes, Lettuce, Onion, Bell Peppers. If suggestions 1-3 still leave you with soggy sandwiches, put all the items I listed in #4 here in a separate bag, then put them on just before enjoying.</p>
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	<item>
		<title>By: pril</title>
		<link>http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-62571</link>
		<dc:creator>pril</dc:creator>
		<pubDate>Mon, 09 Mar 2009 14:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-62571</guid>
		<description>@ Jane
It might be more work but don&#039;t make your sandwich put the meat and bread in different bags untill it&#039;s time to eat! 
helps wonders!</description>
		<content:encoded><![CDATA[<p>@ Jane<br />
It might be more work but don&#8217;t make your sandwich put the meat and bread in different bags untill it&#8217;s time to eat!<br />
helps wonders!</p>
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	<item>
		<title>By: Jane</title>
		<link>http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-62494</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Sun, 08 Mar 2009 20:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-62494</guid>
		<description>I don&#039;t work I am a full time student. I save money by bringing my lunch and not eating on campus. There are no close places to eat around campus and the food on campus is way overpriced. You would easily spend $10-$15 a day at my university for lunch. Leo any suggestions on how to prevent sandwiches from getting soggy if you make them the night before? Also I most times I just end up making peanut butter because it is easiest but its gross. I feel like if I had more money I would not bring my lunch. But who knows maybe when I grow up I will be more used to it and there are other advantages to brown-bagging it that you have mentioned. Another good thing is it is green to make your own lunch becasue of all the packaging that is disposed of by fast-food.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t work I am a full time student. I save money by bringing my lunch and not eating on campus. There are no close places to eat around campus and the food on campus is way overpriced. You would easily spend $10-$15 a day at my university for lunch. Leo any suggestions on how to prevent sandwiches from getting soggy if you make them the night before? Also I most times I just end up making peanut butter because it is easiest but its gross. I feel like if I had more money I would not bring my lunch. But who knows maybe when I grow up I will be more used to it and there are other advantages to brown-bagging it that you have mentioned. Another good thing is it is green to make your own lunch becasue of all the packaging that is disposed of by fast-food.</p>
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		<title>By: The Cheapskate Guide: 50 Tips for Frugal Living &#124; Banwaan</title>
		<link>http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-51278</link>
		<dc:creator>The Cheapskate Guide: 50 Tips for Frugal Living &#124; Banwaan</dc:creator>
		<pubDate>Tue, 11 Nov 2008 02:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-51278</guid>
		<description>[...] Brown bag it to work. Instead of eating out for lunch, bring your lunch. More here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Brown bag it to work. Instead of eating out for lunch, bring your lunch. More here. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Le guide du radin : 50 astuces pour vivre frugalement &#124; Habitudes Zen</title>
		<link>http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-46542</link>
		<dc:creator>Le guide du radin : 50 astuces pour vivre frugalement &#124; Habitudes Zen</dc:creator>
		<pubDate>Wed, 10 Sep 2008 17:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-46542</guid>
		<description>[...] Amenez vos tupperwares au travail. Au lieu de d&#233;jeuner dehors pour la pause de midi, apportez votre d&#233;jeuner. Plus ici&#160;. [...]</description>
		<content:encoded><![CDATA[<p>[...] Amenez vos tupperwares au travail. Au lieu de d&#233;jeuner dehors pour la pause de midi, apportez votre d&#233;jeuner. Plus ici&#160;. [...]</p>
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	<item>
		<title>By: Thanks for the Hits! August 2008 Traffic and Referral Numbers at Clever Dude Personal Finance &#38; Money</title>
		<link>http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-45837</link>
		<dc:creator>Thanks for the Hits! August 2008 Traffic and Referral Numbers at Clever Dude Personal Finance &#38; Money</dc:creator>
		<pubDate>Tue, 02 Sep 2008 13:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/2007/04/simple-way-to-save-3000-a-year-brown-bag-it/#comment-45837</guid>
		<description>[...] Habits (still pulling in links from his Brown Bag article last [...]</description>
		<content:encoded><![CDATA[<p>[...] Habits (still pulling in links from his Brown Bag article last [...]</p>
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