Comments on: Simple Things You Can Do to Lose Weight http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/ Simple Productivity Fri, 16 Oct 2009 00:14:22 -0400 http://wordpress.org/?v=2.8.5 hourly 1 By: pam leah http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-73771 pam leah Thu, 11 Jun 2009 22:40:48 +0000 http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-73771 losing weight and keeping it off is about consistency. You could have done the best or healthiest way to eat or exercise like a fiend for 6 months, you lose the weight you look and feel great... but guess what if you don't continue to eat healthy and continue to exercise you will regain weight. Consistency.....consistency...consistency. losing weight and keeping it off is about consistency. You could have done the best or healthiest way to eat or exercise like a fiend for 6 months, you lose the weight you look and feel great… but guess what if you don’t continue to eat healthy and continue to exercise you will regain weight. Consistency…..consistency…consistency.

]]> By: Mark Scheeff http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-70195 Mark Scheeff Thu, 14 May 2009 01:03:25 +0000 http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-70195 Great article! This is the best one I have read. Thankyou! Great article! This is the best one I have read. Thankyou!

]]> By: Jett Brenner http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-64276 Jett Brenner Wed, 25 Mar 2009 05:12:17 +0000 http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-64276 Another tip is to always park in the farthest spot from the door. This will add a few minutes of walking every day. Another tip is to always park in the farthest spot from the door. This will add a few minutes of walking every day.

]]> By: Diana Rupert http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-51358 Diana Rupert Wed, 12 Nov 2008 03:50:00 +0000 http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-51358 Good tips for those who like to lose weight. I agree that taking food with low fats and calories helps to reduce weight. And I also suggest to have a balance diet and dring plenty of water. Nice article. Thank you Good tips for those who like to lose weight. I agree that taking food with low fats and calories helps to reduce weight. And I also suggest to have a balance diet and dring plenty of water. Nice article. Thank you

]]> By: deepika malhotra http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-39035 deepika malhotra Thu, 26 Jun 2008 09:49:54 +0000 http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-39035 Hi! I feel these are amazing tips for weight losS...I will try to maintain my weight by using these tips...Thanx a lot Hi! I feel these are amazing tips for weight losS…I will try to maintain my weight by using these tips…Thanx a lot

]]> By: Body Sculpting For Women » Burn Fat and Lose Weight - Simple Things You Can Do to Lose Weight | zen habits | simple http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-18533 Body Sculpting For Women » Burn Fat and Lose Weight - Simple Things You Can Do to Lose Weight | zen habits | simple Sun, 18 Nov 2007 09:20:20 +0000 http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-18533 [...] Simple Things You Can Do to Lose Weight | zen habits | simple Simple Things You Can Do to Lose Weight. Photo by Gunna. Every Friday is Health Tip Day at Use another metric to gauge your progress… waist size works for me. Have I moved to the [...] [...] Simple Things You Can Do to Lose Weight | zen habits | simple Simple Things You Can Do to Lose Weight. Photo by Gunna. Every Friday is Health Tip Day at Use another metric to gauge your progress… waist size works for me. Have I moved to the [...]

]]> By: Productivity Zen - Today’s Top Blog Posts on Productivity - Powered by SocialRank http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-14627 Productivity Zen - Today’s Top Blog Posts on Productivity - Powered by SocialRank Mon, 01 Oct 2007 10:02:01 +0000 http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-14627 [...] Simple Things You Can Do to Lose Weight [...] [...] Simple Things You Can Do to Lose Weight [...]

]]> By: Jwalant Natvarlal Soneji http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-14608 Jwalant Natvarlal Soneji Mon, 01 Oct 2007 02:19:45 +0000 http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-14608 Eating healthy is necesary, but thinking too much about the food is one of the reason to have mental problems. Eat happily. And don't think that this food will heart you, if you are really going to eat it. Eating healthy is necesary, but thinking too much about the food is one of the reason to have mental problems. Eat happily. And don’t think that this food will heart you, if you are really going to eat it.

]]> By: Mike Pedersen Golf http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-14590 Mike Pedersen Golf Sun, 30 Sep 2007 00:36:54 +0000 http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-14590 You are what you eat! Take a look at every piece of food before you put it in your mouth! Is it Ferrari food or AMC Pacer food? The sole purpose of food is FUEL not pleasure. If you eat for pleasure, you better get a bigger belt and larger dresses. Common sense food choices and lifestyle decisions will make it much easier to lose weight and keep it off! You are what you eat! Take a look at every piece of food before you put it in your mouth! Is it Ferrari food or AMC Pacer food? The sole purpose of food is FUEL not pleasure.

If you eat for pleasure, you better get a bigger belt and larger dresses. Common sense food choices and lifestyle decisions will make it much easier to lose weight and keep it off!

]]> By: Jwalant Natvarlal Soneji http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-14279 Jwalant Natvarlal Soneji Tue, 25 Sep 2007 16:01:13 +0000 http://zenhabits.net/2007/09/simple-things-you-can-do-to-lose-weight/#comment-14279 Dear MaureeninTX and all, Well I have just gone through one good site, can be used to track weight and that http://caloriecount.about.com/, it is good for diet planning too. Sorry for interupting others and moving away from the topic a bit, but the interest in the this blog puts me in this kinda situation. Dear MaureeninTX and all,
Well I have just gone through one good site, can be used to track weight and that http://caloriecount.about.com/, it is good for diet planning too.
Sorry for interupting others and moving away from the topic a bit, but the interest in the this blog puts me in this kinda situation.

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