Comments on: 17 Fitness Truths To Get You In Great Shape http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/ Simple Productivity Fri, 16 Oct 2009 00:14:22 -0400 http://wordpress.org/?v=2.8.5 hourly 1 By: Josh Torture http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-70962 Josh Torture Wed, 20 May 2009 06:54:41 +0000 http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-70962 Im agree! Great list! One thing I found to be really helpful is called reduce to the ridiculous. Basically, it means that you set a tiny goal, like 2 minutes on the treadmill, or 3 push-ups, etc. Im agree! Great list! One thing I found to be really helpful is called reduce to the ridiculous. Basically, it means that you set a tiny goal, like 2 minutes on the treadmill, or 3 push-ups, etc.

]]> By: Max Buyer http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-69810 Max Buyer Mon, 11 May 2009 08:27:12 +0000 http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-69810 Strange how you limit yourself to sweets and fatty foods and you can not lose weight? I eat kilograms of sweets and biscuits, leading sedentary lifestyles and not complete, can all change with age? Strange how you limit yourself to sweets and fatty foods and you can not lose weight?
I eat kilograms of sweets and biscuits, leading sedentary lifestyles and not complete, can all change with age?

]]> By: The Ultimate Guide to Getting Rid of Laziness and Procrastination! | Shape Up America http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-69168 The Ultimate Guide to Getting Rid of Laziness and Procrastination! | Shape Up America Tue, 05 May 2009 22:53:47 +0000 http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-69168 [...] 17 Fitness Truths To Get You In Great Shape [...] [...] 17 Fitness Truths To Get You In Great Shape [...]

]]> By: vanusapro http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-65984 vanusapro Mon, 13 Apr 2009 09:08:01 +0000 http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-65984 The most crucial factor here is the correct nutrition. Vegetarianism is good, but it is not a panacea The most crucial factor here is the correct nutrition. Vegetarianism is good, but it is not a panacea

]]> By: Alex Pillsells http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-65501 Alex Pillsells Wed, 08 Apr 2009 12:34:52 +0000 http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-65501 For such a body I'll stop doing nothing and pay for rgular fitness. It was a joke. I was inpressed with these great tips. There really are so many benefits to being fit and healthy. Habits are hard to change, this is one good way to keep it in the front of your mind, thanks. For such a body I’ll stop doing nothing and pay for rgular fitness.
It was a joke. I was inpressed with these great tips. There really are so many benefits to being fit and healthy. Habits are hard to change, this is one good way to keep it in the front of your mind, thanks.

]]> By: Forza Mia http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-64831 Forza Mia Tue, 31 Mar 2009 05:32:09 +0000 http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-64831 Thanks for taking the time to compile this list. Thanks for taking the time to compile this list.

]]> By: The Essential Zen Habits of 2008 | TheHappySelf.com http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-56723 The Essential Zen Habits of 2008 | TheHappySelf.com Wed, 14 Jan 2009 19:20:32 +0000 http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-56723 [...] 17 Fitness Truths To Get You In Great Shape [...] [...] 17 Fitness Truths To Get You In Great Shape [...]

]]> By: Viamedic http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-56424 Viamedic Mon, 12 Jan 2009 16:39:19 +0000 http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-56424 Excellent tips! I just started working out again after the New Year. That is my resolution, to stay healthy and work out more. I have to loose weight for the big day (wedding in October). Excellent tips! I just started working out again after the New Year. That is my resolution, to stay healthy and work out more. I have to loose weight for the big day (wedding in October).

]]> By: Technical Related Notes » Blog Archive » links for 2008-02-10 http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-56359 Technical Related Notes » Blog Archive » links for 2008-02-10 Mon, 12 Jan 2009 00:58:22 +0000 http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-56359 [...] 17 Fitness Truths To Get You In Great Shape | Zen Habits (tags: exercise fitness health) [...] [...] 17 Fitness Truths To Get You In Great Shape | Zen Habits (tags: exercise fitness health) [...]

]]> By: EDG http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-55674 EDG Mon, 05 Jan 2009 23:18:52 +0000 http://zenhabits.net/2008/02/17-fitness-truths-to-get-you-in-great-shape/#comment-55674 Wonderful tips, I will surely start working out more often, especially after this holiday season and all the eating I did. http://www.edguider.com Wonderful tips, I will surely start working out more often, especially after this holiday season and all the eating I did.

http://www.edguider.com

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