Comments on: A Simple Guide to Being Present for the Overworked and Overwhelmed http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/ Simple Productivity Fri, 16 Oct 2009 00:14:22 -0400 http://wordpress.org/?v=2.8.5 hourly 1 By: Mellie's Crew - Wednesday, June 24th - Transformation Forum http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-75728 Mellie's Crew - Wednesday, June 24th - Transformation Forum Wed, 24 Jun 2009 11:34:31 +0000 http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-75728 [...] Have a time each day to work on the goal, with a reminder in your schedule each day. Maintain your focus on your goal, and you’ve won half the battle in achieving it. Focus on Now I’ve written about this before, but focusing on the present can do a lot for you. It helps reduce stress, it helps you enjoy life to the fullest, and it can increase your effectiveness. Focusing on now, rather than the past (”I can’t believe she said that to me!”) or the future (”what am I going to say in the darn meeting today?”) isn’t easy, and takes a lot of practice. I won’t go into this much here, but read more:A Simple Guide to Being Present for the Overworked and Overwhelmed [...] [...] Have a time each day to work on the goal, with a reminder in your schedule each day. Maintain your focus on your goal, and you’ve won half the battle in achieving it. Focus on Now I’ve written about this before, but focusing on the present can do a lot for you. It helps reduce stress, it helps you enjoy life to the fullest, and it can increase your effectiveness. Focusing on now, rather than the past (”I can’t believe she said that to me!”) or the future (”what am I going to say in the darn meeting today?”) isn’t easy, and takes a lot of practice. I won’t go into this much here, but read more:A Simple Guide to Being Present for the Overworked and Overwhelmed [...]

]]> By: Stylistic http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-75611 Stylistic Tue, 23 Jun 2009 18:42:19 +0000 http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-75611 Excellent Article! Music helps me focus. Especially contemporary jazz. After all, the only trueness is the present...what a present!....Mike Excellent Article! Music helps me focus. Especially contemporary jazz. After all, the only trueness is the present…what a present!….Mike

]]> By: On Being Awake | .the princess portal. http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-68614 On Being Awake | .the princess portal. Fri, 01 May 2009 08:00:47 +0000 http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-68614 [...] reading: A Simple Guide to Being Present for the Overworked and Overwhelmed The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest How to Find Islands of [...] [...] reading: A Simple Guide to Being Present for the Overworked and Overwhelmed The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest How to Find Islands of [...]

]]> By: Encouraging Randomness and Accelerating Serendipity http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-67924 Encouraging Randomness and Accelerating Serendipity Tue, 28 Apr 2009 01:24:02 +0000 http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-67924 [...] exponentially faster. While I don’t advise anyone to over-do social media (we still need to work on being present in our lives), I think that opting in to services like Twitter with a “bring it on” [...] [...] exponentially faster. While I don’t advise anyone to over-do social media (we still need to work on being present in our lives), I think that opting in to services like Twitter with a “bring it on” [...]

]]> By: Live Without Work http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-66320 Live Without Work Thu, 16 Apr 2009 16:34:15 +0000 http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-66320 <strong>7 Great Personal Development Blogs...</strong> For today’s post I’ve compiled a list of some must read personal development / productivity / life enhancing blogs that I frequently read myself! The list is in no particular order, but I have given 3 recommended readings per blog. Have a ... 7 Great Personal Development Blogs…

For today’s post I’ve compiled a list of some must read personal development / productivity / life enhancing blogs that I frequently read myself! The list is in no particular order, but I have given 3 recommended readings per blog. Have a …

]]> By: 30 Semplici Piaceri In Famiglia | LeVieDellaRicchezza http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-65610 30 Semplici Piaceri In Famiglia | LeVieDellaRicchezza Thu, 09 Apr 2009 06:23:13 +0000 http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-65610 [...] leggere questo blog, vuol dire che vuoi di più dalla tua vita. Vuoi allontanare lo stress, essere presente, goderti il viaggio anziché affannarti a destra e a manca come uno [...] [...] leggere questo blog, vuol dire che vuoi di più dalla tua vita. Vuoi allontanare lo stress, essere presente, goderti il viaggio anziché affannarti a destra e a manca come uno [...]

]]> By: Feeling better, but still need to stay in my hole « Psycho Babble-musings of the inner soul http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-57840 Feeling better, but still need to stay in my hole « Psycho Babble-musings of the inner soul Thu, 22 Jan 2009 15:12:43 +0000 http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-57840 [...] to fall asleep or zone out. I have been working on staying present in all I do..here’s a good link. Thanks to J for sending it to me. My Reiki Master had mentioned that we are at the end of the last [...] [...] to fall asleep or zone out. I have been working on staying present in all I do..here’s a good link. Thanks to J for sending it to me. My Reiki Master had mentioned that we are at the end of the last [...]

]]> By: Are you sure you didn’t harm our planet last night? « Online Esc http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-55750 Are you sure you didn’t harm our planet last night? « Online Esc Tue, 06 Jan 2009 14:34:59 +0000 http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-55750 [...] Tips on being present - http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/ [...] [...] Tips on being present - http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/ [...]

]]> By: 17 Fitness Truths To Get You In Great Shape - Ausbb - Australian BodyBuilding http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-43071 17 Fitness Truths To Get You In Great Shape - Ausbb - Australian BodyBuilding Sat, 09 Aug 2008 01:26:58 +0000 http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-43071 [...] to be present. Going back to one of the key principles above, “enjoy yourself”, one of the best ways to do that [...]

]]> By: Liever verliefd « IBurnin http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-34120 Liever verliefd « IBurnin Tue, 22 Apr 2008 15:30:58 +0000 http://zenhabits.net/2008/02/a-simple-guide-to-being-present-for-the-overworked-and-overwhelmed/#comment-34120 [...] De laatste tijd ben ik bezig om mn levensstijl te wijzigen. Ik neem meer rust, leef meer in het heden i.p.v. in de toekomst en ga in mn pauze lekker even [...] [...] De laatste tijd ben ik bezig om mn levensstijl te wijzigen. Ik neem meer rust, leef meer in het heden i.p.v. in de toekomst en ga in mn pauze lekker even [...]

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