<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 13 Things to Avoid When Changing Habits</title>
	<atom:link href="http://zenhabits.net/2008/04/13-things-to-avoid-when-changing-habits/feed/" rel="self" type="application/rss+xml" />
	<link>http://zenhabits.net/2008/04/13-things-to-avoid-when-changing-habits/</link>
	<description>Simple Productivity</description>
	<lastBuildDate>Fri, 16 Oct 2009 00:14:22 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Countdown to Vegas &#171; ondabside.com</title>
		<link>http://zenhabits.net/2008/04/13-things-to-avoid-when-changing-habits/#comment-77428</link>
		<dc:creator>Countdown to Vegas &#171; ondabside.com</dc:creator>
		<pubDate>Fri, 03 Jul 2009 08:50:14 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=670#comment-77428</guid>
		<description>[...] So I was perusing the Interweb and found this article from Zen Habits about commiting a habit to paper to break it&#8230;.. Not logging your progress. [...]</description>
		<content:encoded><![CDATA[<p>[...] So I was perusing the Interweb and found this article from Zen Habits about commiting a habit to paper to break it&#8230;.. Not logging your progress. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sleep &#124; James Huang - Far far away from Scouseland</title>
		<link>http://zenhabits.net/2008/04/13-things-to-avoid-when-changing-habits/#comment-59076</link>
		<dc:creator>Sleep &#124; James Huang - Far far away from Scouseland</dc:creator>
		<pubDate>Sat, 31 Jan 2009 12:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=670#comment-59076</guid>
		<description>[...] The principles come from the writer of the Zen Habits website: 13 Things to Avoid When Changing Habits [...]</description>
		<content:encoded><![CDATA[<p>[...] The principles come from the writer of the Zen Habits website: 13 Things to Avoid When Changing Habits [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Articles to Help Break Those Financial Habits &#124; Simplified Financial Lifestyle</title>
		<link>http://zenhabits.net/2008/04/13-things-to-avoid-when-changing-habits/#comment-57033</link>
		<dc:creator>Articles to Help Break Those Financial Habits &#124; Simplified Financial Lifestyle</dc:creator>
		<pubDate>Sat, 17 Jan 2009 04:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=670#comment-57033</guid>
		<description>[...] 13 Things to Avoid When Changing Habits by Zenhabits.net [...]</description>
		<content:encoded><![CDATA[<p>[...] 13 Things to Avoid When Changing Habits by Zenhabits.net [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://zenhabits.net/2008/04/13-things-to-avoid-when-changing-habits/#comment-56127</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sat, 10 Jan 2009 01:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=670#comment-56127</guid>
		<description>You mentioned not clogging the system with too many goals - I feel this often, but I decided today to list them and note that though this moment was not the right time for Goal X, it should be on my list and be prioritized.  What goal is important now?  And at a future point that goal will have its day.

Thanks,

Karen</description>
		<content:encoded><![CDATA[<p>You mentioned not clogging the system with too many goals &#8211; I feel this often, but I decided today to list them and note that though this moment was not the right time for Goal X, it should be on my list and be prioritized.  What goal is important now?  And at a future point that goal will have its day.</p>
<p>Thanks,</p>
<p>Karen</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sophia</title>
		<link>http://zenhabits.net/2008/04/13-things-to-avoid-when-changing-habits/#comment-55904</link>
		<dc:creator>Sophia</dc:creator>
		<pubDate>Wed, 07 Jan 2009 15:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=670#comment-55904</guid>
		<description>I really like this article.

I have always tried to change a habit(many bad habits) but failed because I did not have the commitment to be consistent in most of the things I do.  

I guess one of the reasons for my failures is that I try to improve or change them all at once...I hope I will do better after having read about the things I should avoid when trying to change habits.

Thanks again for a very useful advice/lesson.</description>
		<content:encoded><![CDATA[<p>I really like this article.</p>
<p>I have always tried to change a habit(many bad habits) but failed because I did not have the commitment to be consistent in most of the things I do.  </p>
<p>I guess one of the reasons for my failures is that I try to improve or change them all at once&#8230;I hope I will do better after having read about the things I should avoid when trying to change habits.</p>
<p>Thanks again for a very useful advice/lesson.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How do you face the refrigerator of doom? &#124; MayDecember Secrets...</title>
		<link>http://zenhabits.net/2008/04/13-things-to-avoid-when-changing-habits/#comment-55843</link>
		<dc:creator>How do you face the refrigerator of doom? &#124; MayDecember Secrets...</dc:creator>
		<pubDate>Wed, 07 Jan 2009 03:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=670#comment-55843</guid>
		<description>[...] food we waste.  Let&#8217;s put it this way - I&#8217;m planning to get a plan.  I&#8217;m sure Zen Habits has something to say on this subject.  It&#8217;s going to be on my next list of new habits to [...]</description>
		<content:encoded><![CDATA[<p>[...] food we waste.  Let&#8217;s put it this way &#8211; I&#8217;m planning to get a plan.  I&#8217;m sure Zen Habits has something to say on this subject.  It&#8217;s going to be on my next list of new habits to [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: One habit at a time</title>
		<link>http://zenhabits.net/2008/04/13-things-to-avoid-when-changing-habits/#comment-55051</link>
		<dc:creator>One habit at a time</dc:creator>
		<pubDate>Tue, 30 Dec 2008 14:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=670#comment-55051</guid>
		<description>[...] to impose new habits, or get rid of nasty old ones, have mostly failed. Following the post at Zenhabits I think I&#8217;ve done most of his &#8220;don&#8217;t do this&#8221; tips.  This time I&#8217;m [...]</description>
		<content:encoded><![CDATA[<p>[...] to impose new habits, or get rid of nasty old ones, have mostly failed. Following the post at Zenhabits I think I&#8217;ve done most of his &#8220;don&#8217;t do this&#8221; tips.  This time I&#8217;m [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Personal Growth Map &#187; Blog Archive &#187; Half Habits</title>
		<link>http://zenhabits.net/2008/04/13-things-to-avoid-when-changing-habits/#comment-54349</link>
		<dc:creator>Personal Growth Map &#187; Blog Archive &#187; Half Habits</dc:creator>
		<pubDate>Sun, 21 Dec 2008 19:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=670#comment-54349</guid>
		<description>[...] come across quite a few personal productivity experts who recommend that you only attempt to change one habit at a time. That way you don&#8217;t end up overwhelming yourself, and can ensure that you have fully [...]</description>
		<content:encoded><![CDATA[<p>[...] come across quite a few personal productivity experts who recommend that you only attempt to change one habit at a time. That way you don&#8217;t end up overwhelming yourself, and can ensure that you have fully [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Time to get in action</title>
		<link>http://zenhabits.net/2008/04/13-things-to-avoid-when-changing-habits/#comment-53634</link>
		<dc:creator>Time to get in action</dc:creator>
		<pubDate>Sat, 13 Dec 2008 09:48:48 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=670#comment-53634</guid>
		<description></description>
		<content:encoded><![CDATA[<p>[...] the all-important public commitment. You have to set up a system where you remain accountable. Read 13 Things to Avoid When Changing Habits and  How to Make Profound and Lasting Change  And remember:  A rocket in motion cannot immediately [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 改变习惯时应该避免的13件事 &#124; MoFlash</title>
		<link>http://zenhabits.net/2008/04/13-things-to-avoid-when-changing-habits/#comment-52298</link>
		<dc:creator>改变习惯时应该避免的13件事 &#124; MoFlash</dc:creator>
		<pubDate>Mon, 24 Nov 2008 07:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=670#comment-52298</guid>
		<description>[...] 原文：13 Things to Avoid When Changing Habits - Zenhaibts [...]</description>
		<content:encoded><![CDATA[<p>[...] 原文：13 Things to Avoid When Changing Habits &#8211; Zenhaibts [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
