I have to admit that while I eat pretty healthy at home, my weakness is at social gatherings: family parties, weddings, gatherings with friends, barbecues, eating out at restaurants.

I’ve tried different strategies, with mixed success. So before I went out last night (for the FIFTH time in six nights!), I asked my friends on Twitter (follow me here) for some of their best tips on eating healthy at social gatherings.

They responded with some great, common-sense tips. While many of these are tips I’ve tried before, it’s good to be reminded of them. And a couple I haven’t tried yet, so I now have a good arsenal of strategies at my disposal. » Continue your journey »