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	<title>Comments on: 10 Unbeatable Tips for Overcoming Micro-Addictions</title>
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	<link>http://zenhabits.net/2008/09/10-unbeatable-tips-for-overcoming-micro-addictions/</link>
	<description>Simple Productivity</description>
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		<title>By: health and fitness links &#171; Pure Madness</title>
		<link>http://zenhabits.net/2008/09/10-unbeatable-tips-for-overcoming-micro-addictions/#comment-75724</link>
		<dc:creator>health and fitness links &#171; Pure Madness</dc:creator>
		<pubDate>Wed, 24 Jun 2009 11:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1289#comment-75724</guid>
		<description>[...] 10 Unbeatable Tips for overcoming Micro-Addictions. [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 Unbeatable Tips for overcoming Micro-Addictions. [...]</p>
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		<title>By: Tara Bonner (Brown)</title>
		<link>http://zenhabits.net/2008/09/10-unbeatable-tips-for-overcoming-micro-addictions/#comment-52521</link>
		<dc:creator>Tara Bonner (Brown)</dc:creator>
		<pubDate>Wed, 26 Nov 2008 18:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1289#comment-52521</guid>
		<description>I came to realize that I had an addiction to Twitter, so I forced myself to stay off of it for 24 hours. It was hard, definitely.  It helped me to realize what Twitter is good for, and the things I was forgoing when I was on it.  I am curbing my usage of it, but it&#039;s definitely an uphill battle.  A friend said that it takes 21-28 days to form a habit. I have 26 days to go.</description>
		<content:encoded><![CDATA[<p>I came to realize that I had an addiction to Twitter, so I forced myself to stay off of it for 24 hours. It was hard, definitely.  It helped me to realize what Twitter is good for, and the things I was forgoing when I was on it.  I am curbing my usage of it, but it&#8217;s definitely an uphill battle.  A friend said that it takes 21-28 days to form a habit. I have 26 days to go.</p>
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		<title>By: Local date places</title>
		<link>http://zenhabits.net/2008/09/10-unbeatable-tips-for-overcoming-micro-addictions/#comment-48869</link>
		<dc:creator>Local date places</dc:creator>
		<pubDate>Mon, 13 Oct 2008 06:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1289#comment-48869</guid>
		<description>Regarding &quot;7. Reject perfection. We have a tendency to put things off endlessly, because we’re afraid of imperfections. This is pretty silly. If your dream is to become a master pianist, wouldn’t you have rather tried and failed than not tried at all?&quot;

This holds if YOU are trying to do something yourself, but what if you need to select among alternatives? For example, buying a laptop. You want the best laptop for you, but all choices lack something. So you keep deciding, and waiting for new models to appear etc.

Generally, this applies to any package-deal choice that has a significant &quot;undo&quot; cost. If you just go ahead and use software X for your company instead of software Y, but then realize that X sucks, the cost of reverting the decision can be very high.</description>
		<content:encoded><![CDATA[<p>Regarding &#8220;7. Reject perfection. We have a tendency to put things off endlessly, because we’re afraid of imperfections. This is pretty silly. If your dream is to become a master pianist, wouldn’t you have rather tried and failed than not tried at all?&#8221;</p>
<p>This holds if YOU are trying to do something yourself, but what if you need to select among alternatives? For example, buying a laptop. You want the best laptop for you, but all choices lack something. So you keep deciding, and waiting for new models to appear etc.</p>
<p>Generally, this applies to any package-deal choice that has a significant &#8220;undo&#8221; cost. If you just go ahead and use software X for your company instead of software Y, but then realize that X sucks, the cost of reverting the decision can be very high.</p>
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		<title>By: CrackingDays.com</title>
		<link>http://zenhabits.net/2008/09/10-unbeatable-tips-for-overcoming-micro-addictions/#comment-47843</link>
		<dc:creator>CrackingDays.com</dc:creator>
		<pubDate>Tue, 30 Sep 2008 02:04:23 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1289#comment-47843</guid>
		<description>Hello.  Regarding &quot;Stop Thinking.&quot;  --- I would just like to say to be careful with this. There&#039;s nothing wrong with thinking about our goals.  I believe that we should think and breathe our goals because the more we think about our goals, the nearer we get to them.</description>
		<content:encoded><![CDATA[<p>Hello.  Regarding &#8220;Stop Thinking.&#8221;  &#8212; I would just like to say to be careful with this. There&#8217;s nothing wrong with thinking about our goals.  I believe that we should think and breathe our goals because the more we think about our goals, the nearer we get to them.</p>
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		<title>By: Weekend Link Love &#124; Mark's Daily Apple</title>
		<link>http://zenhabits.net/2008/09/10-unbeatable-tips-for-overcoming-micro-addictions/#comment-47725</link>
		<dc:creator>Weekend Link Love &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Sun, 28 Sep 2008 17:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1289#comment-47725</guid>
		<description>[...] Zen Habits provides 10 unbeatable tips to overcoming micro-addictions. [...]</description>
		<content:encoded><![CDATA[<p>[...] Zen Habits provides 10 unbeatable tips to overcoming micro-addictions. [...]</p>
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		<title>By: VEERABADRASARMA</title>
		<link>http://zenhabits.net/2008/09/10-unbeatable-tips-for-overcoming-micro-addictions/#comment-47721</link>
		<dc:creator>VEERABADRASARMA</dc:creator>
		<pubDate>Sun, 28 Sep 2008 13:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1289#comment-47721</guid>
		<description>#1 - agree about self-pity, gets you nowhere fast! good point, you can easily waste lots of time wallowing….

#4 - good tip about laying something out so you will be reminded to do it - otherwise it is easy to convince yourself not to do it!

#5 - one thing at a time - i’ve been guilty of that - wanting to change everything and achieving nothing! baby steps

#6 - stuck in rut - lost count of how many times i have ‘given up’ on trying something, just keep plugging away and you’ll get there!

#7 - perfection - VERY guilty of this - most things don’t have to be perfect - you can easily waste hours of your life trying too hard, it’s not worth it, it’s exhausting….

#9 - be content - VERY true - we could be satisfied with what we have - then we won’t be attached to getting more - which in turn attracts more…..</description>
		<content:encoded><![CDATA[<p>#1 &#8211; agree about self-pity, gets you nowhere fast! good point, you can easily waste lots of time wallowing….</p>
<p>#4 &#8211; good tip about laying something out so you will be reminded to do it &#8211; otherwise it is easy to convince yourself not to do it!</p>
<p>#5 &#8211; one thing at a time &#8211; i’ve been guilty of that &#8211; wanting to change everything and achieving nothing! baby steps</p>
<p>#6 &#8211; stuck in rut &#8211; lost count of how many times i have ‘given up’ on trying something, just keep plugging away and you’ll get there!</p>
<p>#7 &#8211; perfection &#8211; VERY guilty of this &#8211; most things don’t have to be perfect &#8211; you can easily waste hours of your life trying too hard, it’s not worth it, it’s exhausting….</p>
<p>#9 &#8211; be content &#8211; VERY true &#8211; we could be satisfied with what we have &#8211; then we won’t be attached to getting more &#8211; which in turn attracts more…..</p>
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		<title>By: Takumi86</title>
		<link>http://zenhabits.net/2008/09/10-unbeatable-tips-for-overcoming-micro-addictions/#comment-47486</link>
		<dc:creator>Takumi86</dc:creator>
		<pubDate>Wed, 24 Sep 2008 17:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1289#comment-47486</guid>
		<description>I like this tips and spend like 10 minutes in reading, was forgotten that i actually in your sites not mine, lol

anyway that tips #6 is the best word i&#039;ve ever read, i get shiver when i repeatdly reading it :)</description>
		<content:encoded><![CDATA[<p>I like this tips and spend like 10 minutes in reading, was forgotten that i actually in your sites not mine, lol</p>
<p>anyway that tips #6 is the best word i&#8217;ve ever read, i get shiver when i repeatdly reading it :)</p>
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		<title>By: John Henry</title>
		<link>http://zenhabits.net/2008/09/10-unbeatable-tips-for-overcoming-micro-addictions/#comment-47339</link>
		<dc:creator>John Henry</dc:creator>
		<pubDate>Mon, 22 Sep 2008 09:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1289#comment-47339</guid>
		<description>I enjoyed these 10 cool free tips.
Eben Pagan is doing a similar thing with Wake Up Productive, for only $297. I think.
He probably wont be covering micro-addictions though.
Well Done
Good Luck
John</description>
		<content:encoded><![CDATA[<p>I enjoyed these 10 cool free tips.<br />
Eben Pagan is doing a similar thing with Wake Up Productive, for only $297. I think.<br />
He probably wont be covering micro-addictions though.<br />
Well Done<br />
Good Luck<br />
John</p>
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		<title>By: Grace</title>
		<link>http://zenhabits.net/2008/09/10-unbeatable-tips-for-overcoming-micro-addictions/#comment-47332</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Mon, 22 Sep 2008 04:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1289#comment-47332</guid>
		<description>Had not heard of the term, but I like it.  I think I&#039;d go for the art of the possible?  Sometimes it may take more time to &#039;get rid&#039; of a small bad habit than the trouble it is causing.  As an analogy: I co-exist with a fair number of bugs, spiders, and other critters in my environment (including a lazy diamondback rattler that haunts my birdfeeder on occasion).  My theory is that if they don&#039;t bother me, I won&#039;t bother them either.  I feel the same way about microaddictions.  I&#039;m of the philosophy that you pick your battles, and I&#039;d rather concentrate on the big ones rather than scatter what little spare time I have rounding up all the little doggies.  :-) G.</description>
		<content:encoded><![CDATA[<p>Had not heard of the term, but I like it.  I think I&#8217;d go for the art of the possible?  Sometimes it may take more time to &#8216;get rid&#8217; of a small bad habit than the trouble it is causing.  As an analogy: I co-exist with a fair number of bugs, spiders, and other critters in my environment (including a lazy diamondback rattler that haunts my birdfeeder on occasion).  My theory is that if they don&#8217;t bother me, I won&#8217;t bother them either.  I feel the same way about microaddictions.  I&#8217;m of the philosophy that you pick your battles, and I&#8217;d rather concentrate on the big ones rather than scatter what little spare time I have rounding up all the little doggies.  :-) G.</p>
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		<title>By: max</title>
		<link>http://zenhabits.net/2008/09/10-unbeatable-tips-for-overcoming-micro-addictions/#comment-47320</link>
		<dc:creator>max</dc:creator>
		<pubDate>Sun, 21 Sep 2008 22:37:56 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1289#comment-47320</guid>
		<description>masturbating? lol</description>
		<content:encoded><![CDATA[<p>masturbating? lol</p>
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