Comments on: 10 Simple Ways to Live a Less Stressful Life

By: Paul

Paul — Tue, 09 Jun 2009 16:08:46 +0000

I need to make a point to practice these tips more often. Especially for me – I need to have more fun!

By: WLC

WLC — Tue, 24 Mar 2009 14:35:58 +0000

Reducing stress is huge if you’re trying to build muscle and burn fat. Cortisol levels are high when stress levels are high and this is very bad for your progress. If stress is high, your workouts may end up to be useless (no results). It’s great to learn new techniques for reducing stress!

By: aromahand

aromahand — Sat, 28 Feb 2009 04:27:05 +0000

such a wise post. thanks for the 10 tips leo…

have a nice weekend,

aroma h

By: Sealy

Sealy — Tue, 23 Dec 2008 16:44:24 +0000

Number one could not be more fitting. Doing this one at a time is vital.

By: Stresed Out? | GoThinking.net

Stresed Out? | GoThinking.net — Thu, 18 Dec 2008 15:48:02 +0000

[...] him to become diabetic and when he relieved the stress out of his life the diabetes went away. The Zen Habits blog has 10 ways to live a less stressful life. One of the suggestions is to simplify your [...]

By: Стрес

Стрес — Thu, 30 Oct 2008 21:28:45 +0000

[...] да намалим среса в живота си ? 10 Simple Ways to Live a Less Stressful Life | Zen Habits Zen HabitsZen Habits covers: achieving goals, productivity, being organized, GTD, motivation, [...]

By: 20 Questions to Help Overcome Life’s Obstacles | A Better Person

20 Questions to Help Overcome Life’s Obstacles | A Better Person — Thu, 30 Oct 2008 11:54:20 +0000

[...] 10 Simple Ways to Live a Less Stressful Life [...]

By: Saturday Reading # 1 « Vik Dulat - Life is Good

Saturday Reading # 1 « Vik Dulat - Life is Good — Sat, 25 Oct 2008 05:50:43 +0000

[...] Zenhabits – 10 Simple Ways to Live a Less Stressful Life [...]

By: Click A Life Coach

Click A Life Coach — Thu, 16 Oct 2008 09:10:38 +0000

I am doing bikram to keep my stress levels under control. This is both meditation and activity for me. It helps me to stay calmer.

Like your point 1, do one thing at a time – I am working on this as I have too many things on my plate.

By: Working on Habits « Words of Mine

Working on Habits « Words of Mine — Wed, 15 Oct 2008 21:56:54 +0000

[...] consider this in my life too. “10 Simple Ways to Live a Less Stressful Life” on the blog site Zenhabits. It’s an insightful blog and as they say in 12-step groups, “Take what you like and leave the [...]