Comments on: Beat the Sugar Habit: 3 Steps to Cut Sweets (Mostly) Out of Your Life http://zenhabits.net/2008/10/beat-the-sugar-habit-3-steps-to-cut-sweets-mostly-out-of-your-life/ Simple Productivity Sun, 07 Mar 2010 05:06:07 -0500 http://wordpress.org/?v=2.9.2 hourly 1 By: calming corners | Cease the Sugar http://zenhabits.net/2008/10/beat-the-sugar-habit-3-steps-to-cut-sweets-mostly-out-of-your-life/#comment-77073 calming corners | Cease the Sugar Tue, 30 Jun 2009 22:49:51 +0000 http://zenhabits.net/?p=1409#comment-77073 [...] it kills your enzymes, stores fat among many other things. Check out this article from the blog zen habits that tells us helpful ways to cut sweets out of your [...] [...] it kills your enzymes, stores fat among many other things. Check out this article from the blog zen habits that tells us helpful ways to cut sweets out of your [...]

]]> By: manyak http://zenhabits.net/2008/10/beat-the-sugar-habit-3-steps-to-cut-sweets-mostly-out-of-your-life/#comment-76573 manyak Sat, 27 Jun 2009 18:42:14 +0000 http://zenhabits.net/?p=1409#comment-76573 Thank you so much for a great christmas present, Leo :) <a href="http://www.yural.net" title="yural, donem odevleri">“Donem Odevi”</a> <a href="http://www.iddaa-rehberi.com" title="iddaa, iddaa-rehberi">“Iddaa”</a> <a href="http://www.sanalkaranlik.com" title="SanalKaranlik">“SanalKaranlik”</a> <a href="http://www.frmgs.net" title="galatasaray- galatasaray futbolcular">“Galatasaray”</a> <a href="http://www.macizlecanligtv.com" title="ligtv, ligtv izle">“LigTV”</a> Thank you so much for a great christmas present, Leo :)
“Donem Odevi”
“Iddaa”
“SanalKaranlik”
“Galatasaray”
“LigTV”

]]> By: Kim http://zenhabits.net/2008/10/beat-the-sugar-habit-3-steps-to-cut-sweets-mostly-out-of-your-life/#comment-73961 Kim Fri, 12 Jun 2009 19:51:13 +0000 http://zenhabits.net/?p=1409#comment-73961 What about honey? Is a natural sweetener a healthy alternative in small quantities or will eating honey mess up my insulin too? What about honey? Is a natural sweetener a healthy alternative in small quantities or will eating honey mess up my insulin too?

]]> By: 10 Resources To Living Better As A Freelance Designer | The Tyler Hayes http://zenhabits.net/2008/10/beat-the-sugar-habit-3-steps-to-cut-sweets-mostly-out-of-your-life/#comment-71961 10 Resources To Living Better As A Freelance Designer | The Tyler Hayes Wed, 27 May 2009 17:31:16 +0000 http://zenhabits.net/?p=1409#comment-71961 [...] #6 - Beat The Sugar Habit: 3 Steps To Cut Sweets (Mostly) Out Of Your Life [...] [...] #6 - Beat The Sugar Habit: 3 Steps To Cut Sweets (Mostly) Out Of Your Life [...]

]]> By: calming corners » Blog Archive » Cease the Sugar http://zenhabits.net/2008/10/beat-the-sugar-habit-3-steps-to-cut-sweets-mostly-out-of-your-life/#comment-64620 calming corners » Blog Archive » Cease the Sugar Sat, 28 Mar 2009 20:29:19 +0000 http://zenhabits.net/?p=1409#comment-64620 [...] it kills your enzymes, stores fat among many other things. Check out this article from the blog zen habits that tells us helpful ways to cut sweets out of your [...] [...] it kills your enzymes, stores fat among many other things. Check out this article from the blog zen habits that tells us helpful ways to cut sweets out of your [...]

]]> By: The New Survivalist http://zenhabits.net/2008/10/beat-the-sugar-habit-3-steps-to-cut-sweets-mostly-out-of-your-life/#comment-63942 The New Survivalist Sun, 22 Mar 2009 13:39:50 +0000 http://zenhabits.net/?p=1409#comment-63942 I've cut out sugar in the past and I need to do it again. I think this article is very helpful to those who don't appreciate the desctructive power of refined sugar. However, in the section containing scientific and medical information there are no references to study results or citations which makes me doubt the validity of the cliams. From my own experience I suspect these points are valid but that's hardly proof of anything. I’ve cut out sugar in the past and I need to do it again. I think this article is very helpful to those who don’t appreciate the desctructive power of refined sugar.

However, in the section containing scientific and medical information there are no references to study results or citations which makes me doubt the validity of the cliams. From my own experience I suspect these points are valid but that’s hardly proof of anything.

]]> By: Shes Not From Yorkshire http://zenhabits.net/2008/10/beat-the-sugar-habit-3-steps-to-cut-sweets-mostly-out-of-your-life/#comment-61595 Shes Not From Yorkshire Thu, 26 Feb 2009 16:35:51 +0000 http://zenhabits.net/?p=1409#comment-61595 Being in England I am used to drinking at least 4 cups of tea a day (and with sugar added in as well... I know!! Too much sugar!) Your article was just what I needed-- ! I am in the process of overcoming my sugar addiction and let me tell you the horrible headaches and tiredness are awful-- but I know its needed to achieve results! all the comments above were a big pick me up... and now I am off for a walk with a peach in hand instead of my normal cuppa with sugar. Now if I could just fix the ENGLISH WEATHER... sigh Thanks Being in England I am used to drinking at least 4 cups of tea a day (and with sugar added in as well… I know!! Too much sugar!)
Your article was just what I needed– !

I am in the process of overcoming my sugar addiction and let me tell you the horrible headaches and tiredness are awful– but I know its needed to achieve results! all the comments above were a big pick me up… and now I am off for a walk with a peach in hand instead of my normal cuppa with sugar. Now if I could just fix the ENGLISH WEATHER… sigh
Thanks

]]> By: Hubert Sawyers III http://zenhabits.net/2008/10/beat-the-sugar-habit-3-steps-to-cut-sweets-mostly-out-of-your-life/#comment-59204 Hubert Sawyers III Mon, 02 Feb 2009 15:58:13 +0000 http://zenhabits.net/?p=1409#comment-59204 I recently completed the 30 Day Sugar Free Challenge, sponsored by Dr. Scott Olson and I feel so new. I know it will be a challenge to avoid the sweets, but I am committed to staying away from them. I am glad there is a growing cache of people that are fighting the good fight. Please continue to educate on the ills of sugar. The world needs to understand before it's too late. I recently completed the 30 Day Sugar Free Challenge, sponsored by Dr. Scott Olson and I feel so new. I know it will be a challenge to avoid the sweets, but I am committed to staying away from them. I am glad there is a growing cache of people that are fighting the good fight.

Please continue to educate on the ills of sugar. The world needs to understand before it’s too late.

]]> By: Can You Go 30 Days Without Sugar? | the urbane life http://zenhabits.net/2008/10/beat-the-sugar-habit-3-steps-to-cut-sweets-mostly-out-of-your-life/#comment-59203 Can You Go 30 Days Without Sugar? | the urbane life Mon, 02 Feb 2009 15:53:39 +0000 http://zenhabits.net/?p=1409#comment-59203 [...] are a lot of books on the ills of sugar, but let me give you an informational blog post by Mike O’Donnell of The IF Life.  It’s funny, because these types of books do not get on the NYT’s bestseller list.  [...] [...] are a lot of books on the ills of sugar, but let me give you an informational blog post by Mike O’Donnell of The IF Life.  It’s funny, because these types of books do not get on the NYT’s bestseller list.  [...]

]]> By: Rahul Jadhav http://zenhabits.net/2008/10/beat-the-sugar-habit-3-steps-to-cut-sweets-mostly-out-of-your-life/#comment-58115 Rahul Jadhav Sat, 24 Jan 2009 12:53:19 +0000 http://zenhabits.net/?p=1409#comment-58115 I know tht having lots of sugar isnt good for our body so i limit the use of sugar I know tht having lots of sugar isnt good for our body so i limit the use of sugar

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