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	<title>Comments on: Five Great Ways to Conquer Your Fears</title>
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	<link>http://zenhabits.net/2008/11/five-helpful-attitudes-for-dealing-with-your-fears/</link>
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		<title>By: Cinque Fantastici Modi Di Vincere Le Tue Paure &#124; LeVieDellaRicchezza</title>
		<link>http://zenhabits.net/2008/11/five-helpful-attitudes-for-dealing-with-your-fears/#comment-68260</link>
		<dc:creator>Cinque Fantastici Modi Di Vincere Le Tue Paure &#124; LeVieDellaRicchezza</dc:creator>
		<pubDate>Wed, 29 Apr 2009 05:36:30 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1687#comment-68260</guid>
		<description>[...] Traduzione per LeVieDellaRicchezza.com di Alexandra Cappelli. Titolo originale Five Great Ways to Conquer Your Fears. [...]</description>
		<content:encoded><![CDATA[<p>[...] Traduzione per LeVieDellaRicchezza.com di Alexandra Cappelli. Titolo originale Five Great Ways to Conquer Your Fears. [...]</p>
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		<title>By: Link Medley Coaching - Forty Plus Two</title>
		<link>http://zenhabits.net/2008/11/five-helpful-attitudes-for-dealing-with-your-fears/#comment-64504</link>
		<dc:creator>Link Medley Coaching - Forty Plus Two</dc:creator>
		<pubDate>Fri, 27 Mar 2009 12:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1687#comment-64504</guid>
		<description>[...] Zen Habits tells us How To Find That Elusive Balance Between Work and Life. There is also Five Great Ways to Conquer Your Fears. [...]</description>
		<content:encoded><![CDATA[<p>[...] Zen Habits tells us How To Find That Elusive Balance Between Work and Life. There is also Five Great Ways to Conquer Your Fears. [...]</p>
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	<item>
		<title>By: IQ Matrix Blog &#187; Blog Archive &#187; Steps for Overcoming Your Fears &#124; IQ Matrix</title>
		<link>http://zenhabits.net/2008/11/five-helpful-attitudes-for-dealing-with-your-fears/#comment-57955</link>
		<dc:creator>IQ Matrix Blog &#187; Blog Archive &#187; Steps for Overcoming Your Fears &#124; IQ Matrix</dc:creator>
		<pubDate>Fri, 23 Jan 2009 08:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1687#comment-57955</guid>
		<description>[...] 5 Great Ways to Conquer Your Fears @ Zen Habits [...]</description>
		<content:encoded><![CDATA[<p>[...] 5 Great Ways to Conquer Your Fears @ Zen Habits [...]</p>
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		<title>By: Manos</title>
		<link>http://zenhabits.net/2008/11/five-helpful-attitudes-for-dealing-with-your-fears/#comment-55249</link>
		<dc:creator>Manos</dc:creator>
		<pubDate>Thu, 01 Jan 2009 12:30:02 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1687#comment-55249</guid>
		<description>morging1013, what you are talking about is not fear. If bees are life-threatening to you because of your allergy, you&#039;d better stay away from them, wouldn&#039;t you? All I can currently do for you is pray that you get cured from your allergies soon. :-)</description>
		<content:encoded><![CDATA[<p>morging1013, what you are talking about is not fear. If bees are life-threatening to you because of your allergy, you&#8217;d better stay away from them, wouldn&#8217;t you? All I can currently do for you is pray that you get cured from your allergies soon. :-)</p>
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	<item>
		<title>By: Manos</title>
		<link>http://zenhabits.net/2008/11/five-helpful-attitudes-for-dealing-with-your-fears/#comment-55247</link>
		<dc:creator>Manos</dc:creator>
		<pubDate>Thu, 01 Jan 2009 12:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1687#comment-55247</guid>
		<description>Wow! So many people talking so frankly about their fears! If you guys only knew how comforting that is. I have acrophobia, I am afraid of making mistakes, obsessive compulsive, can&#039;t believe that the wish list has its own life (whatever this is supposed to mean), I am afraid of death, self-doubts, the tendency to be addicted to other people and a million of other fears. After the death of a schoolmate when I was 18, know I am afraid of losing loved ones. Sunaina, when you find a way to get over this fear, let me know - we could be a great inspiration to Katya. Valeria, once I wrote a story about &quot;slaying the dragon&quot; to a friend. The moral is: &quot;Hug the dragon, don&#039;t slay it, only that way will fear go away. The dragon is afraid of you as much as you are of him, and the antidote to fear is love&quot;. As far as the fear of rejection is concerned, since I have been never been lucky with girls for the last 39 years (my age), leaving them alone has become for me a matter not of fear, but of dignity and pride. But finally, if some fears appear repeatedly, if something inside you repeatedly tells you &quot;no&quot;, doesn&#039;t this mean that you better listen to your hunches and don&#039;t do it?</description>
		<content:encoded><![CDATA[<p>Wow! So many people talking so frankly about their fears! If you guys only knew how comforting that is. I have acrophobia, I am afraid of making mistakes, obsessive compulsive, can&#8217;t believe that the wish list has its own life (whatever this is supposed to mean), I am afraid of death, self-doubts, the tendency to be addicted to other people and a million of other fears. After the death of a schoolmate when I was 18, know I am afraid of losing loved ones. Sunaina, when you find a way to get over this fear, let me know &#8211; we could be a great inspiration to Katya. Valeria, once I wrote a story about &#8220;slaying the dragon&#8221; to a friend. The moral is: &#8220;Hug the dragon, don&#8217;t slay it, only that way will fear go away. The dragon is afraid of you as much as you are of him, and the antidote to fear is love&#8221;. As far as the fear of rejection is concerned, since I have been never been lucky with girls for the last 39 years (my age), leaving them alone has become for me a matter not of fear, but of dignity and pride. But finally, if some fears appear repeatedly, if something inside you repeatedly tells you &#8220;no&#8221;, doesn&#8217;t this mean that you better listen to your hunches and don&#8217;t do it?</p>
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		<title>By: Irresistible Link Burst &#187; bw3c</title>
		<link>http://zenhabits.net/2008/11/five-helpful-attitudes-for-dealing-with-your-fears/#comment-53821</link>
		<dc:creator>Irresistible Link Burst &#187; bw3c</dc:creator>
		<pubDate>Mon, 15 Dec 2008 08:35:52 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1687#comment-53821</guid>
		<description>[...] Streams, der Traum der freien Schriftwahl k&#246;nnte also wahrwerden und f&#252;nf Zenhabits mit Angst [...]</description>
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		<title>By: Takumi86</title>
		<link>http://zenhabits.net/2008/11/five-helpful-attitudes-for-dealing-with-your-fears/#comment-52919</link>
		<dc:creator>Takumi86</dc:creator>
		<pubDate>Tue, 02 Dec 2008 17:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1687#comment-52919</guid>
		<description>haha i have my own phobia which i couldn&#039;t deal with it anymore. Sometimes people must have to face their own fear and they mustn&#039;t run from it. Because the more you run from it the more fear will gets into you</description>
		<content:encoded><![CDATA[<p>haha i have my own phobia which i couldn&#8217;t deal with it anymore. Sometimes people must have to face their own fear and they mustn&#8217;t run from it. Because the more you run from it the more fear will gets into you</p>
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		<title>By: shann Vander Leek</title>
		<link>http://zenhabits.net/2008/11/five-helpful-attitudes-for-dealing-with-your-fears/#comment-52909</link>
		<dc:creator>shann Vander Leek</dc:creator>
		<pubDate>Tue, 02 Dec 2008 15:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1687#comment-52909</guid>
		<description>Thanks for addressing a really important topic. 

The gloom, doom and destruction caused by letting fear take over your mind can lead to mental and emotional paralysis.

One of the best acronyms for Fear is: 

False Expectations Appearing Real

I agree that we should train our minds to address our fears with a a best case scenario in mind - which supports the idea that thoughts become things.  

We owe it to ourselves to choose an optimistic outlook and forge ahead on the path of our dreams.

Action cures fear - Doug Horton

Cheers!</description>
		<content:encoded><![CDATA[<p>Thanks for addressing a really important topic. </p>
<p>The gloom, doom and destruction caused by letting fear take over your mind can lead to mental and emotional paralysis.</p>
<p>One of the best acronyms for Fear is: </p>
<p>False Expectations Appearing Real</p>
<p>I agree that we should train our minds to address our fears with a a best case scenario in mind &#8211; which supports the idea that thoughts become things.  </p>
<p>We owe it to ourselves to choose an optimistic outlook and forge ahead on the path of our dreams.</p>
<p>Action cures fear &#8211; Doug Horton</p>
<p>Cheers!</p>
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	<item>
		<title>By: Don’t Let Fear Get In Your Way</title>
		<link>http://zenhabits.net/2008/11/five-helpful-attitudes-for-dealing-with-your-fears/#comment-52872</link>
		<dc:creator>Don’t Let Fear Get In Your Way</dc:creator>
		<pubDate>Tue, 02 Dec 2008 02:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1687#comment-52872</guid>
		<description>[...] note: This is a guest post written for zenabits by Doug Heacock of Underpants [...]</description>
		<content:encoded><![CDATA[<p>[...] note: This is a guest post written for zenabits by Doug Heacock of Underpants [...]</p>
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		<title>By: Weekend Link Love</title>
		<link>http://zenhabits.net/2008/11/five-helpful-attitudes-for-dealing-with-your-fears/#comment-52828</link>
		<dc:creator>Weekend Link Love</dc:creator>
		<pubDate>Mon, 01 Dec 2008 16:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1687#comment-52828</guid>
		<description>[...] Traffic, cooking time for the turkey, relatives; there&#8217;s plenty to be scared of over the holidays. Fortunately Zen Habits provides 5 ways to conquer your fears. [...]</description>
		<content:encoded><![CDATA[<p>[...] Traffic, cooking time for the turkey, relatives; there&#8217;s plenty to be scared of over the holidays. Fortunately Zen Habits provides 5 ways to conquer your fears. [...]</p>
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