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	<title>Comments on: The 7 Keys to Turning Bad Habits Into Good Habits</title>
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	<link>http://zenhabits.net/2008/11/the-7-keys-to-turning-bad-habits-into-good-habits/</link>
	<description>Simple Productivity</description>
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		<title>By: Ken</title>
		<link>http://zenhabits.net/2008/11/the-7-keys-to-turning-bad-habits-into-good-habits/#comment-66139</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Tue, 14 Apr 2009 18:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1667#comment-66139</guid>
		<description>I am on day 13 of quitting smoking. The first 4 or 5 days were the easiest. I have been trying to focus on the mindset of being a Non-Smoker and visualizing going through my daily routines as a Non-Smoker, and my affirmations &quot;I Am A Non-Smoker.</description>
		<content:encoded><![CDATA[<p>I am on day 13 of quitting smoking. The first 4 or 5 days were the easiest. I have been trying to focus on the mindset of being a Non-Smoker and visualizing going through my daily routines as a Non-Smoker, and my affirmations &#8220;I Am A Non-Smoker.</p>
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		<title>By: Articles to Help Break Those Financial Habits &#124; Simplified Financial Lifestyle</title>
		<link>http://zenhabits.net/2008/11/the-7-keys-to-turning-bad-habits-into-good-habits/#comment-57785</link>
		<dc:creator>Articles to Help Break Those Financial Habits &#124; Simplified Financial Lifestyle</dc:creator>
		<pubDate>Thu, 22 Jan 2009 03:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1667#comment-57785</guid>
		<description>[...] The 7 Keys to Turning Bad Habits into Good Habits  by Zenhabits.net [...]</description>
		<content:encoded><![CDATA[<p>[...] The 7 Keys to Turning Bad Habits into Good Habits  by Zenhabits.net [...]</p>
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		<title>By: jana</title>
		<link>http://zenhabits.net/2008/11/the-7-keys-to-turning-bad-habits-into-good-habits/#comment-57261</link>
		<dc:creator>jana</dc:creator>
		<pubDate>Mon, 19 Jan 2009 15:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1667#comment-57261</guid>
		<description>i stronly agree with the notion of trying again. this is what i have been doing during the past year while losing weight - i tend to believe that starting again is THE key to do it, as one inevitably fails to stick to the healty regimen every single day.</description>
		<content:encoded><![CDATA[<p>i stronly agree with the notion of trying again. this is what i have been doing during the past year while losing weight &#8211; i tend to believe that starting again is THE key to do it, as one inevitably fails to stick to the healty regimen every single day.</p>
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	<item>
		<title>By: Can a bad habit be broken in 30 days? &#124; LetsMove.In Blog</title>
		<link>http://zenhabits.net/2008/11/the-7-keys-to-turning-bad-habits-into-good-habits/#comment-56355</link>
		<dc:creator>Can a bad habit be broken in 30 days? &#124; LetsMove.In Blog</dc:creator>
		<pubDate>Mon, 12 Jan 2009 00:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1667#comment-56355</guid>
		<description>[...] tempted to bite them to &#8216;clean them up&#8217; which only ever worsens the situation. I read this post on Zenhabits and have been able to identify the [...]</description>
		<content:encoded><![CDATA[<p>[...] tempted to bite them to &#8216;clean them up&#8217; which only ever worsens the situation. I read this post on Zenhabits and have been able to identify the [...]</p>
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	<item>
		<title>By: Meditation Can Help You Stop Smoking &#124; Fitness Blog</title>
		<link>http://zenhabits.net/2008/11/the-7-keys-to-turning-bad-habits-into-good-habits/#comment-56005</link>
		<dc:creator>Meditation Can Help You Stop Smoking &#124; Fitness Blog</dc:creator>
		<pubDate>Thu, 08 Jan 2009 11:06:26 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1667#comment-56005</guid>
		<description>[...] The 7 Keys to Turning Bad Habits Into Good Habits [...]</description>
		<content:encoded><![CDATA[<p>[...] The 7 Keys to Turning Bad Habits Into Good Habits [...]</p>
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	<item>
		<title>By: How to Sever Your Tie To the Couch and Get Healthy Now! &#124; Billionaire Woman.com</title>
		<link>http://zenhabits.net/2008/11/the-7-keys-to-turning-bad-habits-into-good-habits/#comment-53804</link>
		<dc:creator>How to Sever Your Tie To the Couch and Get Healthy Now! &#124; Billionaire Woman.com</dc:creator>
		<pubDate>Mon, 15 Dec 2008 03:22:31 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1667#comment-53804</guid>
		<description>[...] unhealthy habits: Changing some bad habits such as smoking, or staying up too late, might help you to eat better and exercise more. The good [...]</description>
		<content:encoded><![CDATA[<p>[...] unhealthy habits: Changing some bad habits such as smoking, or staying up too late, might help you to eat better and exercise more. The good [...]</p>
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	<item>
		<title>By: V. Prasada Rao</title>
		<link>http://zenhabits.net/2008/11/the-7-keys-to-turning-bad-habits-into-good-habits/#comment-52408</link>
		<dc:creator>V. Prasada Rao</dc:creator>
		<pubDate>Tue, 25 Nov 2008 14:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1667#comment-52408</guid>
		<description>So many opposes not to stop suddenly the habit of consuming alcohol or smoking cigarettes.  Suppose if the person who adcited since long wishes to stop suddenly by taking decision from next day onwards not to drink or smoke, does he faces any problem in his health conditions?  If so what type of problem he faces? If I get reply for this, I am thankful.</description>
		<content:encoded><![CDATA[<p>So many opposes not to stop suddenly the habit of consuming alcohol or smoking cigarettes.  Suppose if the person who adcited since long wishes to stop suddenly by taking decision from next day onwards not to drink or smoke, does he faces any problem in his health conditions?  If so what type of problem he faces? If I get reply for this, I am thankful.</p>
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		<title>By: Great Finds on the Net: Obama Wins Election &#124; Insight Writer</title>
		<link>http://zenhabits.net/2008/11/the-7-keys-to-turning-bad-habits-into-good-habits/#comment-51106</link>
		<dc:creator>Great Finds on the Net: Obama Wins Election &#124; Insight Writer</dc:creator>
		<pubDate>Sat, 08 Nov 2008 20:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1667#comment-51106</guid>
		<description>[...] 7 Keys to Turning Bad Habits into Good Habits [...]</description>
		<content:encoded><![CDATA[<p>[...] 7 Keys to Turning Bad Habits into Good Habits [...]</p>
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		<title>By: Saturday Reading # 4 &#171; Vik Dulat - Success, Motivation, Life, Happiness, Self Improvement, Money, Finance</title>
		<link>http://zenhabits.net/2008/11/the-7-keys-to-turning-bad-habits-into-good-habits/#comment-51098</link>
		<dc:creator>Saturday Reading # 4 &#171; Vik Dulat - Success, Motivation, Life, Happiness, Self Improvement, Money, Finance</dc:creator>
		<pubDate>Sat, 08 Nov 2008 16:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1667#comment-51098</guid>
		<description>[...] Zen Habits - 7 keys to turning bad habits into good habits [...]</description>
		<content:encoded><![CDATA[<p>[...] Zen Habits &#8211; 7 keys to turning bad habits into good habits [...]</p>
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		<title>By: Takumi86</title>
		<link>http://zenhabits.net/2008/11/the-7-keys-to-turning-bad-habits-into-good-habits/#comment-51095</link>
		<dc:creator>Takumi86</dc:creator>
		<pubDate>Sat, 08 Nov 2008 15:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=1667#comment-51095</guid>
		<description>well human habit just cannot be changed so easily by that, it takes time and sometimes could be forever, also the motivation from yourself is the most important factor if you really want a big change</description>
		<content:encoded><![CDATA[<p>well human habit just cannot be changed so easily by that, it takes time and sometimes could be forever, also the motivation from yourself is the most important factor if you really want a big change</p>
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