zen habits

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The Essential Zen Habits of 2009


Post written by Leo Babauta. Follow me on Twitter.
At the end of every year here at Zen Habits (this is the third year), I write that I've had the best year of my life. This year has been no exception. I'd like to take a moment to reflect on this year, and to share the best posts of 2009. Zen Habits... Read more »

The Definitive Guide to Sticking to Your New Year’s Resolutions


‘Habits are at first cobwebs, then cables.’ ~ Spanish Proverb
Post written by Leo Babauta. Follow me on Twitter.
Let's face it: most of us fail when it comes to sticking to resolutions -- so much so that many people swear never to make resolutions again. And... Read more »

How Passion and Focus Will Rock Your Career


Editor's note: This is a guest post from Corbett Barr of Free Pursuits.
There's an age-old question that everyone seems to struggle with at some point in life. Is it better to be a Renaissance man or woman and be good at a lot of different things or to be laser-focused and really great at one specific thing? The... Read more »

The Zen Habits List of Perfect Books for Perfect Gifts


Post written by Leo Babauta. Follow me on Twitter.
I intended to do a "Zen Habits Gift Guide", full of frugal and green gifts that I like, typical of the gift guides you see everywhere at this time of year. Then I revised the post to show ways to avoid... Read more »

How to Be Mindful During the Holidays, in 350 words


"Smile, breathe and go slowly." - Thich Nhat Hanh, Zen Buddhist monk
Post written by Leo Babauta. Follow me on Twitter.
The holidays are a busy and stressful time for most people -- with work and gift shopping and get-togethers and all kinds of other events... Read more »

48 Fun Ways to Exercise


Post written by Leo Babauta. Follow me on Twitter.
A couple of 5th graders named Michelle and Casen recently asked me: What advice would you give us when we know we should exercise, but we just don't feel up for it? My answer to them is what I'd tell anyone, child or adult: Don't... Read more »

20 Key Questions on Motivation and Habits, Answered


"Habits are at first cobwebs, then cables." - Spanish Proverb
Post written by Leo Babauta. Follow me on Twitter.
It's that time of year -- the end part -- when people start thinking about their lives, their goals, their habits, and how to change everything... Read more »

How to Want Very Little


Editor's note: This is a guest post from David Turnbull of Adventures of a Barefoot Geek.
There are two challenges that people face when choosing to live a simpler life: owning little and wanting little. Yet people fuse these challenges together into a larger "live simply" goal. Unfortunately, they're two different beasts that need... Read more »

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