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	<title>Comments on: How to Get Bruce Lee Like Strength Without Ever Going to a Gym</title>
	<atom:link href="http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/feed/" rel="self" type="application/rss+xml" />
	<link>http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/</link>
	<description>Simple Productivity</description>
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		<title>By: Gravity Edge Home Gym</title>
		<link>http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/#comment-77676</link>
		<dc:creator>Gravity Edge Home Gym</dc:creator>
		<pubDate>Sun, 05 Jul 2009 16:54:34 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=2704#comment-77676</guid>
		<description>[...]  How to Get Bruce Lee Like Strength Without Ever Going to a Gym  [...]</description>
		<content:encoded><![CDATA[<p>[...]  How to Get Bruce Lee Like Strength Without Ever Going to a Gym  [...]</p>
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		<title>By: Smykker</title>
		<link>http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/#comment-75966</link>
		<dc:creator>Smykker</dc:creator>
		<pubDate>Thu, 25 Jun 2009 11:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=2704#comment-75966</guid>
		<description>I love bruce lee. And a great article by the way!</description>
		<content:encoded><![CDATA[<p>I love bruce lee. And a great article by the way!</p>
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		<title>By: The colonel</title>
		<link>http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/#comment-71034</link>
		<dc:creator>The colonel</dc:creator>
		<pubDate>Wed, 20 May 2009 21:49:40 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=2704#comment-71034</guid>
		<description>Nice article mate, any mention of Mr. Lee always seems to invoke inspiration. Just one point my friend, which is in no way a criticism so please don&#039;t take it negatively, Bruce Lee used weights regularly in his training program, read &#039;The Art of expressing the human body&#039; for more info. Also i&#039;m sure integrating some of the exercises outlined in the book will benefit you greatly in your own training. No offense intended.</description>
		<content:encoded><![CDATA[<p>Nice article mate, any mention of Mr. Lee always seems to invoke inspiration. Just one point my friend, which is in no way a criticism so please don&#8217;t take it negatively, Bruce Lee used weights regularly in his training program, read &#8216;The Art of expressing the human body&#8217; for more info. Also i&#8217;m sure integrating some of the exercises outlined in the book will benefit you greatly in your own training. No offense intended.</p>
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		<title>By: M. Kelley</title>
		<link>http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/#comment-68850</link>
		<dc:creator>M. Kelley</dc:creator>
		<pubDate>Sun, 03 May 2009 17:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=2704#comment-68850</guid>
		<description>Luckily my gym is pretty cheap, so I still hold a membership.  But I do know many people who don&#039;t have a gym and it seems like the biggest problem for them is just getting motivated to do something.  Little changes in your life can end up making huge differences.  Ride a bike instead of drive etc. things that have all been said before.</description>
		<content:encoded><![CDATA[<p>Luckily my gym is pretty cheap, so I still hold a membership.  But I do know many people who don&#8217;t have a gym and it seems like the biggest problem for them is just getting motivated to do something.  Little changes in your life can end up making huge differences.  Ride a bike instead of drive etc. things that have all been said before.</p>
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		<title>By: Lybeck</title>
		<link>http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/#comment-67740</link>
		<dc:creator>Lybeck</dc:creator>
		<pubDate>Mon, 27 Apr 2009 18:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=2704#comment-67740</guid>
		<description>Great article. It really inspired me in start working with more basic training. I already train in the gym at a high level, but this is something i will give a try.

Thanks guys!
Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Great article. It really inspired me in start working with more basic training. I already train in the gym at a high level, but this is something i will give a try.</p>
<p>Thanks guys!<br />
Keep up the good work.</p>
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		<title>By: sdsd</title>
		<link>http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/#comment-66336</link>
		<dc:creator>sdsd</dc:creator>
		<pubDate>Thu, 16 Apr 2009 20:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=2704#comment-66336</guid>
		<description>of course you don&#039;t ahve to go to gym. 

However if you are serious, then you&#039;ll need loads of personal training equipment etc. 

And then - spend at least 4 hours a day doing strenght, stamina, speed all around training. 
If you are not foolish to damage your body and also employ steady growth and achievement system - you might become a good athlete. 

I&#039;d always recomend consultations with martial arts coaches or fitness trainers if you haave no deeper knowledge (say masters degree in fitness cocahing :D )</description>
		<content:encoded><![CDATA[<p>of course you don&#8217;t ahve to go to gym. </p>
<p>However if you are serious, then you&#8217;ll need loads of personal training equipment etc. </p>
<p>And then &#8211; spend at least 4 hours a day doing strenght, stamina, speed all around training.<br />
If you are not foolish to damage your body and also employ steady growth and achievement system &#8211; you might become a good athlete. </p>
<p>I&#8217;d always recomend consultations with martial arts coaches or fitness trainers if you haave no deeper knowledge (say masters degree in fitness cocahing :D )</p>
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		<title>By: My Favourite Articles From My Favourite Bloggers &#124; IvánPérez's Blog</title>
		<link>http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/#comment-65956</link>
		<dc:creator>My Favourite Articles From My Favourite Bloggers &#124; IvánPérez's Blog</dc:creator>
		<pubDate>Sun, 12 Apr 2009 19:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=2704#comment-65956</guid>
		<description>[...] How to Get Bruce Lee Like Strenght Without Ever Going To A Gym - Guest post by Jonathan Mead  Big Rocks First: Double Your Productivity This Week [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Get Bruce Lee Like Strenght Without Ever Going To A Gym &#8211; Guest post by Jonathan Mead  Big Rocks First: Double Your Productivity This Week [...]</p>
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		<title>By: Voodoower</title>
		<link>http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/#comment-65353</link>
		<dc:creator>Voodoower</dc:creator>
		<pubDate>Mon, 06 Apr 2009 20:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=2704#comment-65353</guid>
		<description>i love this article...in the past 2 months, i gained a lot of muscle and strength...i can do 350 pushups (10x35) and 80 pullups(1-2-3-4-5-6-7-8-9-8-7-6-5-4-3-2-1) in one workout....AWESOME!!</description>
		<content:encoded><![CDATA[<p>i love this article&#8230;in the past 2 months, i gained a lot of muscle and strength&#8230;i can do 350 pushups (10&#215;35) and 80 pullups(1-2-3-4-5-6-7-8-9-8-7-6-5-4-3-2-1) in one workout&#8230;.AWESOME!!</p>
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		<title>By: Sivakumar</title>
		<link>http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/#comment-65257</link>
		<dc:creator>Sivakumar</dc:creator>
		<pubDate>Sat, 04 Apr 2009 02:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=2704#comment-65257</guid>
		<description>No one in the world can beat a Kalaripayattu master</description>
		<content:encoded><![CDATA[<p>No one in the world can beat a Kalaripayattu master</p>
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		<title>By: Ed Smith, Palm Springs, CA</title>
		<link>http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/#comment-63694</link>
		<dc:creator>Ed Smith, Palm Springs, CA</dc:creator>
		<pubDate>Wed, 18 Mar 2009 15:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=2704#comment-63694</guid>
		<description>Bruce Lee is great.</description>
		<content:encoded><![CDATA[<p>Bruce Lee is great.</p>
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