http://zenhabits.net/2009/04/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullest/ Simple Productivity Fri, 16 Oct 2009 00:14:22 -0400 http://wordpress.org/?v=2.8.5 hourly 1 http://zenhabits.net/2009/04/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullest/#comment-76561 manyak Sat, 27 Jun 2009 18:36:29 +0000 http://zenhabits.net/?p=3195#comment-76561 Thank you so much for a great christmas present, Leo :) <a href="http://www.yural.net" title="yural, donem odevleri">“Donem Odevi”</a> <a href="http://www.iddaa-rehberi.com" title="iddaa, iddaa-rehberi">“Iddaa”</a> <a href="http://www.sanalkaranlik.com" title="SanalKaranlik">“SanalKaranlik”</a> <a href="http://www.frmgs.net" title="galatasaray- galatasaray futbolcular">“Galatasaray”</a> <a href="http://www.macizlecanligtv.com" title="ligtv, ligtv izle">“LigTV”</a> Thank you so much for a great christmas present, Leo :)
“Donem Odevi”
“Iddaa”
“SanalKaranlik”
“Galatasaray”
“LigTV”

]]> http://zenhabits.net/2009/04/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullest/#comment-75255 Fishing Mon, 22 Jun 2009 18:46:17 +0000 http://zenhabits.net/?p=3195#comment-75255 sometimes it's more harder to do things more slowly than more quickly, just want everything fix quickly. sometimes slowly make me more lazy :( sometimes it’s more harder to do things more slowly than more quickly, just want everything fix quickly.
sometimes slowly make me more lazy :(

]]> http://zenhabits.net/2009/04/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullest/#comment-72493 What does it mean to love our work? Hint: It’s not about success (Part II) - Alan Furth — The Blog Mon, 01 Jun 2009 14:09:54 +0000 http://zenhabits.net/?p=3195#comment-72493 [...] can be a powerful motivator, but when we focus too much on it, we can shoot ourselves in the foot. Mindfulness is a great mental state for becoming productively engaged with work. And it’s hard to be [...] [...] can be a powerful motivator, but when we focus too much on it, we can shoot ourselves in the foot. Mindfulness is a great mental state for becoming productively engaged with work. And it’s hard to be [...]

]]> http://zenhabits.net/2009/04/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullest/#comment-72245 What does it mean to love our work? Hint: It’s not about success (Part II) - Alan Furth — The Blog Fri, 29 May 2009 15:42:22 +0000 http://zenhabits.net/?p=3195#comment-72245 [...] we focus too much on it, we can shoot ourselves in the foot. Regardless of how much we enjoy it, mindfulness is a useful mental state for becoming productively engaged with work. And it’s hard to be [...] [...] we focus too much on it, we can shoot ourselves in the foot. Regardless of how much we enjoy it, mindfulness is a useful mental state for becoming productively engaged with work. And it’s hard to be [...]

]]> http://zenhabits.net/2009/04/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullest/#comment-71917 links for 2009-05-26 | Dan Silva Wed, 27 May 2009 03:00:49 +0000 http://zenhabits.net/?p=3195#comment-71917 [...] The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest | Zen Habits (tags: lifestyle mindfulness meditation habits) [...] [...] The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest | Zen Habits (tags: lifestyle mindfulness meditation habits) [...]

]]> http://zenhabits.net/2009/04/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullest/#comment-71814 Manuela Campbell Tue, 26 May 2009 13:51:04 +0000 http://zenhabits.net/?p=3195#comment-71814 I find that timing is very important for reducing stress. I find that when we are rushing we get the timing wrong with interactions with other people and can end up isolating ourselves emotionally by alienating others. It is a lack of respect for the other to not wait for the right moment. I like the reminders to leave spaces between doing things and to wait for the timing of the universe, to allow the universe to unfold as it should. The universe wants to include us in it - we will have our moment too. I find that timing is very important for reducing stress. I find that when we are rushing we get the timing wrong with interactions with other people and can end up isolating ourselves emotionally by alienating others. It is a lack of respect for the other to not wait for the right moment. I like the reminders to leave spaces between doing things and to wait for the timing of the universe, to allow the universe to unfold as it should. The universe wants to include us in it – we will have our moment too.

]]> http://zenhabits.net/2009/04/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullest/#comment-71601 Dan Adrian Sun, 24 May 2009 18:38:37 +0000 http://zenhabits.net/?p=3195#comment-71601 Leo, my troubles and struggles in the last weeks have led me to your blog. I knew about it for a long time, but right now I feel it's exactly what I need to be reading. I have done great progress in pretty much all the areas of my life and still, I barely enjoyed any of it lately. The last weeks have been mostly stressing about exams. I even neglected practicing Tai Chi and feel a bit rusty, and all for nothing, since all the things I was stressing about turned out well as they always do. I can understand why this kind of advice (to do less) seems unrealistic to many people, but for me, it seems the only sane (and viable choice). This is maybe the one thing I need to shift the balance again (and decisively) towards the positive attitude I became accustomed to but which was slipping away slowly without my knowing. Leo, my troubles and struggles in the last weeks have led me to your blog. I knew about it for a long time, but right now I feel it’s exactly what I need to be reading. I have done great progress in pretty much all the areas of my life and still, I barely enjoyed any of it lately. The last weeks have been mostly stressing about exams. I even neglected practicing Tai Chi and feel a bit rusty, and all for nothing, since all the things I was stressing about turned out well as they always do.
I can understand why this kind of advice (to do less) seems unrealistic to many people, but for me, it seems the only sane (and viable choice). This is maybe the one thing I need to shift the balance again (and decisively) towards the positive attitude I became accustomed to but which was slipping away slowly without my knowing.

]]> http://zenhabits.net/2009/04/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullest/#comment-70513 The Mindfulness Guide for the Super Busy: How to Live Life « Backyardadvertising’s Blog Sat, 16 May 2009 19:47:54 +0000 http://zenhabits.net/?p=3195#comment-70513 [...] read more | digg story [...] [...] read more | digg story [...]

]]> http://zenhabits.net/2009/04/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullest/#comment-70366 Kelly La Sha Fri, 15 May 2009 04:38:33 +0000 http://zenhabits.net/?p=3195#comment-70366 These are great tips for being mindful and present. I understand that being present in each moment is one of the best things you can do for yourself, and wrote a book that teaches people how to do this so that they can squeeze the most juice they can get out of life. These are great tips for being mindful and present. I understand that being present in each moment is one of the best things you can do for yourself, and wrote a book that teaches people how to do this so that they can squeeze the most juice they can get out of life.

]]> http://zenhabits.net/2009/04/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullest/#comment-70180 Mindfulness considered, every day « EvolvingWorld Wed, 13 May 2009 20:31:46 +0000 http://zenhabits.net/?p=3195#comment-70180 [...] was just reading a wonderful post on Zen Habits entitled The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest that really captures a theme I’ve been exploring a lot lately, which is the importance of [...] [...] was just reading a wonderful post on Zen Habits entitled The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest that really captures a theme I’ve been exploring a lot lately, which is the importance of [...]

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