Comments on: The Simple Fitness Rules http://zenhabits.net/2009/06/the-simple-fitness-rules/ Simple Productivity Fri, 16 Oct 2009 00:14:22 -0400 http://wordpress.org/?v=2.8.5 hourly 1 By: Weekend Update: 4th of July Edition : 60 IN 3 http://zenhabits.net/2009/06/the-simple-fitness-rules/#comment-77801 Weekend Update: 4th of July Edition : 60 IN 3 Mon, 06 Jul 2009 03:26:23 +0000 http://zenhabits.net/?p=3642#comment-77801 [...] Zen Habits we have an article on the simple fitness rules.  You’ve heard these before but I really like Leo’s take on this.  Yes, it really is [...] [...] Zen Habits we have an article on the simple fitness rules.  You’ve heard these before but I really like Leo’s take on this.  Yes, it really is [...]

]]> By: The Best Fitness Plan, Ever! | Chaosplay http://zenhabits.net/2009/06/the-simple-fitness-rules/#comment-77237 The Best Fitness Plan, Ever! | Chaosplay Thu, 02 Jul 2009 04:55:58 +0000 http://zenhabits.net/?p=3642#comment-77237 [...] Leo Babauta from Zen Habits came up with it. I know it is so simple and probably a nightmare of all those fitness guru on late night commercials. Rock Climbing near Austin TX [...] [...] Leo Babauta from Zen Habits came up with it. I know it is so simple and probably a nightmare of all those fitness guru on late night commercials. Rock Climbing near Austin TX [...]

]]> By: Sachit http://zenhabits.net/2009/06/the-simple-fitness-rules/#comment-77236 Sachit Thu, 02 Jul 2009 04:53:10 +0000 http://zenhabits.net/?p=3642#comment-77236 Leo, How can someone who eats out most of the time and doesn't really cook still eat healthy? Cheers! Leo,

How can someone who eats out most of the time and doesn’t really cook still eat healthy?

Cheers!

]]> By: Travis http://zenhabits.net/2009/06/the-simple-fitness-rules/#comment-77181 Travis Wed, 01 Jul 2009 22:53:11 +0000 http://zenhabits.net/?p=3642#comment-77181 In case anyone wants to see after pics of a real human who lost 200 pounds, as well as the pics of said human being (me) after having a full body tuck to remove the excess skin and empty fat cells that would never have left, let me know. You can send an email to travis (dot) eneix (at) gmail (dot) com. Cheers! PS - Just got the pics today. Made me sooooo happy. ;) In case anyone wants to see after pics of a real human who lost 200 pounds, as well as the pics of said human being (me) after having a full body tuck to remove the excess skin and empty fat cells that would never have left, let me know. You can send an email to travis (dot) eneix (at) gmail (dot) com.

Cheers!

PS – Just got the pics today. Made me sooooo happy. ;)

]]> By: Fitness Blogger » Blog Archive » The Simple Fitness Rules http://zenhabits.net/2009/06/the-simple-fitness-rules/#comment-76769 Fitness Blogger » Blog Archive » The Simple Fitness Rules Sun, 28 Jun 2009 21:15:51 +0000 http://zenhabits.net/?p=3642#comment-76769 [...] Leo wrote an interesting post today onThe Simple <b>Fitness</b> RulesHere’s a quick excerpt [...] [...] Leo wrote an interesting post today onThe Simple <b>Fitness</b> RulesHere’s a quick excerpt [...]

]]> By: S.Smith http://zenhabits.net/2009/06/the-simple-fitness-rules/#comment-76416 S.Smith Sat, 27 Jun 2009 03:46:50 +0000 http://zenhabits.net/?p=3642#comment-76416 Simple ideas...and I'm glad I thought to mention it...I like Bekka's insight very much. I will avoid the center of grocery stores, or, at least, explore it deliberately. Simple ideas…and I’m glad I thought to mention it…I like Bekka’s insight very much. I will avoid the center of grocery stores, or, at least, explore it deliberately.

]]> By: links for 2009-06-25 at So It’s Come To This: http://zenhabits.net/2009/06/the-simple-fitness-rules/#comment-76229 links for 2009-06-25 at So It’s Come To This: Fri, 26 Jun 2009 05:10:17 +0000 http://zenhabits.net/?p=3642#comment-76229 [...] The Simple Fitness Rules | Zen Habits (tags: tips life food health fitness exercise diet nutrition Sports hacks) [...] [...] The Simple Fitness Rules | Zen Habits (tags: tips life food health fitness exercise diet nutrition Sports hacks) [...]

]]> By: Bekka http://zenhabits.net/2009/06/the-simple-fitness-rules/#comment-76004 Bekka Thu, 25 Jun 2009 15:03:13 +0000 http://zenhabits.net/?p=3642#comment-76004 One of the easiest ways to ensure you are eating real foods is to avoid the center of the grocery store. If you shop around the edges you get produce, nuts, meat, and dairy. I try to avoid walking down the aisles because I am always tempted to buy processed foods. One of the easiest ways to ensure you are eating real foods is to avoid the center of the grocery store. If you shop around the edges you get produce, nuts, meat, and dairy. I try to avoid walking down the aisles because I am always tempted to buy processed foods.

]]> By: woundedduck http://zenhabits.net/2009/06/the-simple-fitness-rules/#comment-75870 woundedduck Thu, 25 Jun 2009 04:00:57 +0000 http://zenhabits.net/?p=3642#comment-75870 Your list is fine, but the model in your photograph isn't fit, she's emaciated. Why don't you try putting a realistic figure to accompany your article? Your list is fine, but the model in your photograph isn’t fit, she’s emaciated. Why don’t you try putting a realistic figure to accompany your article?

]]> By: The Simple Fitness Rules | Fitness-Trail.com http://zenhabits.net/2009/06/the-simple-fitness-rules/#comment-75817 The Simple Fitness Rules | Fitness-Trail.com Wed, 24 Jun 2009 22:42:42 +0000 http://zenhabits.net/?p=3642#comment-75817 [...] Read more: The Simple Fitness Rules [...] [...] Read more: The Simple Fitness Rules [...]

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