<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Defeat Burnout and Stay Motivated</title>
	<atom:link href="http://zenhabits.net/2009/10/how-to-defeat-burnout-and-stay-motivated/feed/" rel="self" type="application/rss+xml" />
	<link>http://zenhabits.net/2009/10/how-to-defeat-burnout-and-stay-motivated/</link>
	<description>Simple Productivity</description>
	<lastBuildDate>Sun, 07 Mar 2010 05:06:07 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: is ALL CAPS &#187; Burnout from feeling obligated?</title>
		<link>http://zenhabits.net/2009/10/how-to-defeat-burnout-and-stay-motivated/#comment-84042</link>
		<dc:creator>is ALL CAPS &#187; Burnout from feeling obligated?</dc:creator>
		<pubDate>Fri, 16 Oct 2009 00:14:22 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=4691#comment-84042</guid>
		<description>[...] came across this article and it made think that I am burned out on feeling obligated.&#160; I hate disappointing [...]</description>
		<content:encoded><![CDATA[<p>[...] came across this article and it made think that I am burned out on feeling obligated.&nbsp; I hate disappointing [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: &#8220;How to defeat burnout and stay motivated&#8221; : jouzu</title>
		<link>http://zenhabits.net/2009/10/how-to-defeat-burnout-and-stay-motivated/#comment-84041</link>
		<dc:creator>&#8220;How to defeat burnout and stay motivated&#8221; : jouzu</dc:creator>
		<pubDate>Wed, 14 Oct 2009 20:44:09 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=4691#comment-84041</guid>
		<description>[...] think nothing can put it better than this post at [...]</description>
		<content:encoded><![CDATA[<p>[...] think nothing can put it better than this post at [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: links for 2009-10-13 &#124; Rebecca Thomas Designs</title>
		<link>http://zenhabits.net/2009/10/how-to-defeat-burnout-and-stay-motivated/#comment-84040</link>
		<dc:creator>links for 2009-10-13 &#124; Rebecca Thomas Designs</dc:creator>
		<pubDate>Tue, 13 Oct 2009 23:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=4691#comment-84040</guid>
		<description>[...] How to Defeat Burnout and Stay Motivated (tags: motivation) [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Defeat Burnout and Stay Motivated (tags: motivation) [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Two steps forward, one step back &#8230; the dance of creativity &#8211; Easel and Vine</title>
		<link>http://zenhabits.net/2009/10/how-to-defeat-burnout-and-stay-motivated/#comment-84039</link>
		<dc:creator>Two steps forward, one step back &#8230; the dance of creativity &#8211; Easel and Vine</dc:creator>
		<pubDate>Tue, 13 Oct 2009 17:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=4691#comment-84039</guid>
		<description>[...] ZenHabits had a great post today on staying motivated, which plays into what we are talking about here.  Check it out. [...]</description>
		<content:encoded><![CDATA[<p>[...] ZenHabits had a great post today on staying motivated, which plays into what we are talking about here.  Check it out. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Miguel &#124; @migwickert</title>
		<link>http://zenhabits.net/2009/10/how-to-defeat-burnout-and-stay-motivated/#comment-84038</link>
		<dc:creator>Miguel &#124; @migwickert</dc:creator>
		<pubDate>Tue, 13 Oct 2009 04:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=4691#comment-84038</guid>
		<description>Thanks Jeffery! Taking projects and breaking into small steps has a world of difference. We&#039;ve slowly deculttered while building momentum, it&#039;s exciting! Plus it helps avoid burnout like you mentioned. Tons of good stuff here, one tip from me. Try fasting, I&#039;m sure Leo said this before. My fast days are most productive, it&#039;s amazing to see what we accomplish when we&#039;re not focused on food. Cheers!</description>
		<content:encoded><![CDATA[<p>Thanks Jeffery! Taking projects and breaking into small steps has a world of difference. We&#8217;ve slowly deculttered while building momentum, it&#8217;s exciting! Plus it helps avoid burnout like you mentioned. Tons of good stuff here, one tip from me. Try fasting, I&#8217;m sure Leo said this before. My fast days are most productive, it&#8217;s amazing to see what we accomplish when we&#8217;re not focused on food. Cheers!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kat Eden</title>
		<link>http://zenhabits.net/2009/10/how-to-defeat-burnout-and-stay-motivated/#comment-84036</link>
		<dc:creator>Kat Eden</dc:creator>
		<pubDate>Tue, 13 Oct 2009 04:00:02 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=4691#comment-84036</guid>
		<description>I&#039;ve found that I&#039;ve achieved my greatest success this past year by cutting back my list of goals. Where I previously had up to 10 or more important &#039;big&#039; things on my list, I now try to focus on no more than 2 or 3 projects at a time. It&#039;s meant putting some tasks on the backburner - which was tough given they&#039;re things I&#039;d really like to achieve - but has allowed me the freedom and focus to move ahead in leaps and bounds on other projects, both personal and professional.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve found that I&#8217;ve achieved my greatest success this past year by cutting back my list of goals. Where I previously had up to 10 or more important &#8216;big&#8217; things on my list, I now try to focus on no more than 2 or 3 projects at a time. It&#8217;s meant putting some tasks on the backburner &#8211; which was tough given they&#8217;re things I&#8217;d really like to achieve &#8211; but has allowed me the freedom and focus to move ahead in leaps and bounds on other projects, both personal and professional.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nicholas Cardot</title>
		<link>http://zenhabits.net/2009/10/how-to-defeat-burnout-and-stay-motivated/#comment-84035</link>
		<dc:creator>Nicholas Cardot</dc:creator>
		<pubDate>Tue, 13 Oct 2009 02:23:52 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=4691#comment-84035</guid>
		<description>Good post.  I like your point about sleep as well.  I find that I enjoy myself at work much more when I decide to shut down and go to bed at a normal hour of the night.  When I sleep well, I work well.</description>
		<content:encoded><![CDATA[<p>Good post.  I like your point about sleep as well.  I find that I enjoy myself at work much more when I decide to shut down and go to bed at a normal hour of the night.  When I sleep well, I work well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://zenhabits.net/2009/10/how-to-defeat-burnout-and-stay-motivated/#comment-84033</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 13 Oct 2009 02:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=4691#comment-84033</guid>
		<description>This post spoke to me. First thing tomorrow: figure out how to spend more time playing and less time doing drudge work.</description>
		<content:encoded><![CDATA[<p>This post spoke to me. First thing tomorrow: figure out how to spend more time playing and less time doing drudge work.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coach T.I.A</title>
		<link>http://zenhabits.net/2009/10/how-to-defeat-burnout-and-stay-motivated/#comment-84032</link>
		<dc:creator>Coach T.I.A</dc:creator>
		<pubDate>Tue, 13 Oct 2009 01:53:10 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=4691#comment-84032</guid>
		<description>Really resonating with 5, 6 and 9! I used to think that I wasn&#039;t ambitious enough because in an 11 year working career I managed to take 4 years off, and had more of a travel path than a career path. But I realised one day that I WAS ambitious, just not ambitious by other peoples standards.

I was and am driven to live a full yet slow life, with lots of down time. I know what works for me and regardless of what anyone says, I follow that. Although, sometimes I get those gremlins in my ear telling me I should be doing more and driving me crazy till I become aware them and then it&#039;s back to my way of doing things.

It&#039;s constant awareness and a conscious style of living is what. Empowering hey :) Thanks! Tia aka @TiaSparkles</description>
		<content:encoded><![CDATA[<p>Really resonating with 5, 6 and 9! I used to think that I wasn&#8217;t ambitious enough because in an 11 year working career I managed to take 4 years off, and had more of a travel path than a career path. But I realised one day that I WAS ambitious, just not ambitious by other peoples standards.</p>
<p>I was and am driven to live a full yet slow life, with lots of down time. I know what works for me and regardless of what anyone says, I follow that. Although, sometimes I get those gremlins in my ear telling me I should be doing more and driving me crazy till I become aware them and then it&#8217;s back to my way of doing things.</p>
<p>It&#8217;s constant awareness and a conscious style of living is what. Empowering hey :) Thanks! Tia aka @TiaSparkles</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Baishakhi</title>
		<link>http://zenhabits.net/2009/10/how-to-defeat-burnout-and-stay-motivated/#comment-84031</link>
		<dc:creator>Baishakhi</dc:creator>
		<pubDate>Tue, 13 Oct 2009 01:02:19 +0000</pubDate>
		<guid isPermaLink="false">http://zenhabits.net/?p=4691#comment-84031</guid>
		<description>One that works best for me as the founder of a startup is the first one.. achieving in increments.. While I still have my eye on the ultimate big goal, it would be real frustrating to understand that I will realistically not make it there before yeeeeaars... Recording the small successes along the way helps a lot!</description>
		<content:encoded><![CDATA[<p>One that works best for me as the founder of a startup is the first one.. achieving in increments.. While I still have my eye on the ultimate big goal, it would be real frustrating to understand that I will realistically not make it there before yeeeeaars&#8230; Recording the small successes along the way helps a lot!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
