zen habits : breathe

The 4-Hour Body: The Tim Ferriss Interview on Zen Habits

Post written by Leo Babauta.

Tim Ferriss’ new book The 4-Hour Body is now out and I’ve been reading it for a week now. It’s utterly fascinating.

Tim as you know is the author of The 4-Hour Workweek, a huge best-selling book, and his new book looks to be just as successful.

I had the pleasure of talking with Tim this week about his book. It was a great conversation — full of interesting and useful stuff. My apologies for the quality of the video.

Some highlights:

It was a fun conversation, and again, Tim’s new book is a fascinating read.

Check the book out on Amazon (affiliate link): The 4-Hour Body.

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