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Lethe
Joined: 05 Jan 2008
Posts: 449
Location: Silicon Valley, CA |
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 Daily Check-in Thread for November 6th |
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Goals For The Weekend:
{Thurs/Friday}
- Online chemistry problems.
- Chem equilibrium lab.
- Online math class (Friday) + purchase book.
- PS & Bank + FAQ
- Call Rick for chem updates.
- Understand general concepts for math, bio, & chem.
~ Clean Room! (Esp. closet.)
~ Rent a carpet cleaner? (Don't let this go on any longer after the accident.)
{Fri/Sat}
- Bio exam/missed lab work
- Math review
- Catch up with Chemistry (review Ch 15 & 19)
(~ Optional: Get new clothes for once.)
_________________
Summer Challenges
1. Perform one new, small thing that will improve your work output everyday.
Keep it consistent throughout the day. Tasks can be repeated, if successful.
"Ignis aurum probat." |
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| Fri Nov 06, 2009 9:30 am |
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Broderick Durisseau
Joined: 13 Oct 2009
Posts: 51
Location: Houston, Texas |
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finished all three earlier and posting about it now.
It's getting easier. Don't think I'll be going back to writing in broken segments. The only problem I have now is editing all this writing.
_________________
From January 1-30 I want to:
Visualize for 15 minutes when I wake up,
15 minutes in the middle of the day (we'll say 2:00pm for me),
and 15 minutes before I go to sleep.
BroderickDurisseau.com
Personal Growth from the Bottom Up |
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| Fri Nov 06, 2009 11:30 pm |
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AVS
Joined: 17 Sep 2009
Posts: 144
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7/11/09 11.19am
Goal/Habit
1. Keep/turn TV off.
2. Control stress.
3. Health: Food/exercise
4. ABC system
Log/outcome
1. I Kept TV off 
2. I had a very relaxedl evening
3. I ate junk food 
4. I did not use ABC system in the evening
Positive feedback
1. Use ABC system (general/evening).
2. Use joy/feeling list
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| Sat Nov 07, 2009 11:16 pm |
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escargot
Joined: 04 Jul 2009
Posts: 115
Location: Home |
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Nov 6 th:
1. I stretched and danced to music today
2. I wrote 3 paragraphs (226 words) of fiction and 2 paragraphs of diary.
3. I went to bed at 22.55, which is only 10 minutes beyond limit. 
In addition to this, I did a lot of decluttering today, and feel happy about it!
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The habits that I am developing now are:
1. Stretch my limbs and my whole body every day for at least several minutes.
2. Write one paragraph each day (fiction)
3. Go to bed between 22.30 - 22.45.
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| Sun Nov 08, 2009 8:57 pm |
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