The Zen Of Real Food: Keeping Eating Simple
Editor’s note: This is a guest post written by Scott of the Modern Forager blog.
I have been a big fan of Zen Habits site for quite some time. As I embarked on my own journey of simplifying life and putting things in perspective, I found this site to be a big motivator. Today is an opportunity for me to give back in an area that I have immersed myself in for about five years now: how to eat and why.
A few weeks back, Leo posted a link to one of my favorite posts, Nutrition 101: The One Rule To Remember. I don’t want to rehash everything that was in that post, but I will include what I think is the most useful part further down. My goal today is to see how it can be implemented in a simpler, more productive life focused on the things that are important.