Welcome to the 44 Training Program!

By Leo Babauta

Thanks for signing up for the program! I’m glad to have you here.

It’s important that you watch the video below … it will tell you how this program will work and what it’s all about.

How This Will Work

To summarize, the program will consist of:

1. 11 Practices, that you’ll practice for 4 days each.
2. It’ll take you 5-10 minutes per day.
3. It’ll last 44 days (11 Practices, 4 days each).
4. At the end of each Practice, you’ll fill out a feedback form to let me know how it’s going. This is essential!

So 5-10 minutes a day, 4 days per practice, 44 days altogether (once you start practicing, which will be in a few days).

Get started by watching the Intro video above, then I’ll send you a preliminary training video tomorrow.