Healthy Eating Webinar

Post written by Leo Babauta.

In this webinar, held May 6, 2012, I talked about how to go from the mindful eating habit to healthy eating habits, some healthy food choices to focus on, food addictions, incorporating vegetables into your diet, and more.

Watch the video below, or download it here to save it to your computer or watch on your iPad.

Password for the video is seafoam.