Webinar: Vegetarianism & the Mindful Diet
Post written by Leo Babauta.
This dual webinar, held on Tues. April 24, 2012, hit upon two topics with two presenters:
1. Vegetarianism: Matt Frazier of No Meat Athlete talked about the pros and cons of vegetarianism, and how to transition to becoming a vegetarian.
2. Mindful Eating: Leo talked about the mindful eating habit, the foundation that it builds, and where to go next.
Password for all videos is seafoam.