Meditation Interview with Zen Priest Susan O’Connell

Meditation Interview with Zen Priest Susan O’Connell

By Leo Babauta

In the interview, below, Susan shares a great practice for those who want to get up from sitting meditation. I highly recommend it.

She also answers questions submitted by all of you.

Note: I had trouble putting the video online (first my voice was muted, then the audio was out of sync), so I’ve put the video up for you to download in two forms.

Video download (117 MB .mov file)

Audio download (30 MB .mp3 file)