zen habits : breathe

The Moment You’ve Been Waiting For

By Leo Babauta

Our lives are spent building up to more important moments, later, the moments when we’ll be happy.

But when those moments come, we’re not happier. In fact, we’re already looking ahead to the next big moments: an upcoming trip, a big project being completed, meeting up with friends, getting that great thing you ordered online, finding your next favorite book, meal, drink, experience.

What if that wonderful moment we’ve been waiting for is this one, right now?

What if this very moment is the most important moment of our lives?

What if we stopped working for something later, and instead started paying full attention to right now?

What if we stopped thinking happiness is coming soon, and tried to see what was in front of us, and find happiness in that?

What if this were the moment we’ve been waiting for all along?

How to Appreciate This Moment We’ve Been Waiting For

If this is the most important moment of your life, some ways you could appreciate it:

These are just a few ideas — let yourself explore a thousand other ways to appreciate this most important of moments, in the most loving way you can — with your full attention.


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