By Leo Babauta

There’s a mentality that says, “YOLO! I should spend now (instead of saving for later) and enjoy life!”

This usually reflects a false dilemma: I want to save money … but I also want to enjoy life now! It’s not an either/or situation.

(Btw, this is the same false dilemma as “work hard now or play now” — it’s not an either/or choice.)

Here’s the reason it’s a false dilemma: Saving money can be done while enjoying life. Living an amazing life doesn’t require spending much money beyond the necessities.

If you don’t believe me, try this experiment: Try going 3 months without spending anything but the necessities, but challenging yourself to enjoy life anyway.

Reading books (from the library) is free. Going for walks and hikes and enjoying nature is free. Spending time with amazing people can be free too. Journaling, playing chess, learning, meditating, working out, making healthy meals … all can be done without spending a lot.

Buying useless crap and eating out a lot and drinking a lot of alcohol — that’s not necessarily living.

Beyond free, enjoyable things you can do, there’s another important truth: lasting happiness and fulfillment don’t come from external sources. Those are fleeting.

Lasting fulfillment comes from the inside — by learning to enjoy life wherever you are. By learning to appreciate others, and feel connected to them. By learning to be vulnerable, curious, fascinated. By serving others, and being generous.

None of these require anything external. And if you cultivate this, the fulfillment you get is much more lasting than ordering something cool online. And it can’t be taken away from you.