zen habits : breathe

6 Tips for Commuting to Work by Bike

Post written by Leo Babauta. Follow me on Twitter.

This morning, I rode my bike in to work (a distance of about 10 miles), and it felt great. It was the second time I’ve done that now — I also did it last week — and I hope to make it a more frequent thing.

My goal is to get some exercise (I’m training for a triathlon) while also helping the environment and saving money on gas. With the gas prices rising so much in the last few years, it’s frustrating to not be able to do anything about it — but now I am.

Although it’s a bit scary riding a bike in the middle of traffic, I have to say it was a great experience. Not only did I feel really good to get the exercise, but I had a great view of nature as I headed to work, and it was a lot more peaceful and relaxing than the regular commute by car. I hope to eventually build up my stamina so that I can ride my bike to and from work at least three or four times a week, or even five days a week, but for now I’m starting out slowly, as I’m new to cycling.

Tips for Commuting by Bike

As always, I’ve pulled a few links on commuting bike for y’all:



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