zen habits : breathe

‘Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves.’ -Thich Nhat Hanh

Zen Habits is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

My name is Leo Babauta. I live in Davis, California with my wife and six kids, where I eat vegan food, write, run, and read. Read my story.

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I’m not able to personally respond to emails, and I don’t take guest posts, advertising, or requests to promote anything.


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