zen habits : breathe

Books & Courses

Zen Habits is now ad-free. You can, instead, buy my latest ebook:

The Zen Habits Beginner’s Guide to Mindfulness (a short read)

Or one of my ebooks or my latest print book:

  1. Essential Zen Habits: The Art of Mastering Change, Briefly (print)
  2. 52 Changes
  3. The Effortless Life
  4. Focus
  5. Zen To Done
  6. Free: The Little Book of Contentment

Courses

I now offer two programs for changing your life:

  1. The Sea Change Program for changing habits
  2. Simple Fitness Habit (self-directed)

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