zen habits : breathe

Essential Zen Habits of 2015

By Leo Babauta

What a year it has been. This past year has been filled with personal tragedy, triumphs, travel, connection with friends, creation, and learning.

And I’ve been able to have all of you with me, all year. I’m deeply grateful for that.

Some big things happened for me this year:

I also traveled a lot (Seattle, L.A., Portland, Europe, Melbourne, Hong Kong, Vietnam, Thailand, Tokyo) and did a lot of fitness stuff (weights, running, walking, cycling) and meditated all year and helped unschool several of our kids. Wow! It looks impressive when you look back on all of it, but really it was just one day at a time, enjoying every moment.

The Best Zen Habits Posts of 2015

To wrap up this year, here are my favorite Zen Habits post from 2015:

  1. Advice for People in Their Early 20s
  2. The Contentment Habit
  3. Unconditional Acceptance of Yourself
  4. An Addict’s Guide to Overcoming the Distraction Habit
  5. You’re Not Doing Life Wrong
  6. The Anti-Bucket List
  7. Your Internet Habits Create Your Reality
  8. When Others Frustrate You
  9. I Suck at Habits: How Do I Get Better?
  10. The Simple Health Plan

And more

For more best of Zen Habits:



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